Going Into The Matrix: Counter The Lead Leg by Duke Roufus
- Roufus shares a complete guide to countering the most used kicks in combat.
- Learn to counter a variety of inside kicks, spinning kicks, teep kicks and more!
- Get back on offense with clear-cut counters that allow you to safely absorb/block damage, while opening the opportunity to return fire with punches, elbows, and even kicks of your own!
- Build confidence in your ability to block hard-hitting kicks with simple structural details that allow you to safely absorb kicks.
- Upgrade your striking skills with legendary MMA coach and former kickboxing world champion Duke Roufus!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Counter the inside kick. How to check the inside kick | 1:55 |
| Counter inside kick with a low kick | 8:54 |
| Counter inside kick with punches | 13:07 |
| Counter inside kick with elbows | 18:52 |
| Counter inside kick with knees | 24:16 |
| Body kick | 28:01 |
| Head kick | 34:42 |
Volume 2
CHAPTER TITLE
START TIME
| Counter Spinning kicks. Counter Cartwheel kick | 0 |
| Counter Spinning back fist | 4:03 |
| Spinning back kick | 12:34 |
| Spinning wheel kick | 16:52 |
| Tornado kick | 21:50 |
| 360 back kick | 26:19 |
| Axe kick | 29:19 |
| Jump switch kick | 31:48 |
Volume 3
CHAPTER TITLE
START TIME
| Counter the Teep. Counter the front kick teep | 0 |
| Counter to the lead teep front kick | 3:42 |
| Counter Cross punch | 7:56 |
| Counter Hook punch | 10:21 |
| Counter Knee | 14:28 |
| Counter Elbow | 17:32 |
| Counter the middle kick against the teep | 22:28 |
| Head kick | 26:36 |
| Bicycle knee | 30:49 |
| Trip | 33:55 |
| Outro | 38:55 |
- Roufus shares a complete guide to countering the most used kicks in combat.
- Learn to counter a variety of inside kicks, spinning kicks, teep kicks and more!
- Get back on offense with clear-cut counters that allow you to safely absorb/block damage, while opening the opportunity to return fire with punches, elbows, and even kicks of your own!
- Build confidence in your ability to block hard-hitting kicks with simple structural details that allow you to safely absorb kicks.
- Upgrade your striking skills with legendary MMA coach and former kickboxing world champion Duke Roufus!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Counter the inside kick. How to check the inside kick | 1:55 |
| Counter inside kick with a low kick | 8:54 |
| Counter inside kick with punches | 13:07 |
| Counter inside kick with elbows | 18:52 |
| Counter inside kick with knees | 24:16 |
| Body kick | 28:01 |
| Head kick | 34:42 |
Volume 2
CHAPTER TITLE
START TIME
| Counter Spinning kicks. Counter Cartwheel kick | 0 |
| Counter Spinning back fist | 4:03 |
| Spinning back kick | 12:34 |
| Spinning wheel kick | 16:52 |
| Tornado kick | 21:50 |
| 360 back kick | 26:19 |
| Axe kick | 29:19 |
| Jump switch kick | 31:48 |
Volume 3
CHAPTER TITLE
START TIME
| Counter the Teep. Counter the front kick teep | 0 |
| Counter to the lead teep front kick | 3:42 |
| Counter Cross punch | 7:56 |
| Counter Hook punch | 10:21 |
| Counter Knee | 14:28 |
| Counter Elbow | 17:32 |
| Counter the middle kick against the teep | 22:28 |
| Head kick | 26:36 |
| Bicycle knee | 30:49 |
| Trip | 33:55 |
| Outro | 38:55 |
Rapidly Increase Your Ability To Defend And Counter Inside Kicks, Spinning Kicks, Teep Kicks, And More With Duke Roufus!
Checkout The Trailer!
What Will You Learn?
Duke Roufus adds another must have instructional to his catalogue with his latest work focused on countering a wide range of kicks. First you’ll learn basic defensive measures that will help you defend and absorb hard-hitting kicks. Then, Roufus explains how to not only stay safe from kicks, but how to turn every kick into an opportunity to land your own counters! If you are looking for a guide to clear-cut counters for a wide range of commonly used kicks, then you are in the right place.
The series focuses on three distinct kicking strategies including inside kicks, spinning kicks, and teep kicks. These techniques are some of the most common, yet effective kicks used in all combat sports that permit their use including MMA, kickboxing, and Muay Thai. You’ll learn how to safely check inside kicks, footwork to avoid spinning kicks, distance management to be just out of teep kick range, and so much more!
With the latest installment of the Entering Into The Matrix series you’ll learn high-level techniques in a way that martial artists of ALL levels will be able to add it to their own striking arsenal. Duke breaks down complex strategies into easy-to-understand concepts that have been proven to work at the highest levels of competition. Not only is Duke a well accomplished fighter in his own right, but he is also the founder of the world renowned Roufusport MMA Academy where he has coached some of MMA’s brightest stars including the Pettis brothers and Tyron Woodley!
Develop a solid gameplan to deal with modern combat’s most utilized kicking techniques. Go from defensive movements to offensive ones in a flash with Duke’s quick-hitting counters. Make opponents second guess every kick they throw with this must-have 2-part series!
So, What Exactly Do You Get?
PART 1
COUNTER THE INSIDE KICK
PART 2
COUNTER SPINNING KICKS
PART 3
COUNTER THE TEEP
$79.00
