Ruas Vale Tudo by Marco Ruas

Name: Ruas Vale Tudo by Marco Ruas
Brand: Marco Ruas
SKU: MRRVT-01
Price: 79.00 USD
Availability: InStock
Rating: 4.5 (4 reviews)

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Learn Vale Tudo Combat Concepts And Techniques That Have Stood The Test Of Time With MMA Pioneer &Legendary Coach Marco Ruas!

Rediscover old-school techniques that helped create modern day MMA!
Marco Ruas is regarded as one of the first athlete’s to effectively mix all aspects of mixed martial arts.
Ruas provides next-level insight into the basics of boxing, kickboxing, wrestling, judo, and more!
Fine tune your transitions with Marco’s aggressive non-stop approach.
Go from takedowns to heel hooks, strikes to takedowns, and everything in between!

Course Content

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Volume 1

CHAPTER TITLE

START TIME

How Everything Began	0
Boxing &Kicking. Basic boxing	9:29
Basic Kickboxing	11:39
Basic Kickboxing with partner	13:33
Calfkick &Basic of clinch	16:03
Basic movement	18:49
Basic defense	20:05
Advice	21:22
Basic Front kick	23:10

Volume 2

CHAPTER TITLE

START TIME

Wrestling. Pommel Basics with throws	0
Guillotine	3:16
Guillotine to shoulder lock	5:11
Single leg Basic	6:36
Straight Double leg	8:18
Single to Double	10:45
Single &double defense	11:42
Against the cage. Defense	14:11
Defense 2	15:24
Capoeira. Takedowns	16:15
Judô. Takedown	18:46

Volume 3

CHAPTER TITLE

START TIME

Transitions. From the jab	0
From the hook	1:28
Takedown to Heel Hook	2:23
Takedown defense to Kimura	4:13
Scissor from Kimura	5:34
Heel Hook from side control	8:23
Heel hook from the bottom	9:41
Heel hook from the half guard ( bottom )	11:47
Heel hook from the closed guard	14:10
Kneebar from half guard ( Top )	16:02
Kneebar from half guard 2 option ( 5 top )	18:23
Attacks from the guard	20:23
Ground &Pound	25:14
Advice	28:45
Marco Ruas Vale Tudo Secret	31:41
Outro	34:54
Shadow boxing	35:55

Master Battle-Tested Vale Tudo Techniques From MMA Legend Marco Ruas!

Check out a free sample:

What Will You Learn?

Marco Ruas is a pioneer and legend in the sport of MMA. Much of today’s modern MMA can be seen in Marco’s early career. With his 3-part instructional titled Ruas Vale Tudo Mixing It Up, Ruas details the essentials for having a well rounded game in today’s modern MMA. This includes the basics of striking, wrestling, submissions, and how to effectively blend it all together!

The series is organized in a way that ANYONE can start to understand the differences between combat sports, and how to adapt skills from each into a formidable Vale Tudo base. Marco walks you through his favorite techniques and why they are specifically tailored for the unique ruleset of MMA/Vale Tudo. This includes specific tactics to utilize when up against a wall or cage.

In the early days of MMA, pure specialists were dominating the sport. Marco Ruas was widely regarded as one of the first fighters to mix all aspects of combat together. Ruas could punch, kick, wrestle,and use submissions in a time where there were no weight classes, headbutts were allowed, and there were no gloves! If you are looking for the perfect introduction to limited-rules fighting than look no further than MMA Pioneer Marco Ruas!

So, What Exactly Do You Get?

PART 1 HOW EVERYTHING BEGAN

BOXING &KICKING

BASIC BOXING

BASIC KICKBOXING

BASIC KICKBOXING WITH PARTNER

CALFKICK &BASIC OF CLINCH

BASIC MOVEMENT

BASIC DEFENSE

ADVICE

BASIC FRONT KICK

PART 2 WRESTLING

POMMEL BASICS WITH THROWS

GUILLOTINE

GUILLOTINE TO SHOULDER LOCK

SINGLE LEG BASIC

STRAIGHT DOUBLE LEG

SINGLE TO DOUBLE

SINGLE &DOUBLE DEFENSE

AGAINST THE CAGE

DEFENSE

DEFENSE 2

CAPOEIRA

TAKEDOWNS

JUDÔ

TAKEDOWN

PART 3 TRANSITIONS

FROM THE JAB

FROM THE HOOK

TAKEDOWN TO HEEL HOOK

TAKEDOWN DEFENSE TO KIMURA

SCISSOR FROM KIMURA

HEEL HOOK FROM SIDE CONTROL

HEEL HOOK FROM THE BOTTOM

HEEL HOOK FROM THE HALF GUARD ( BOTTOM )

HEEL HOOK FROM THE CLOSED GUARD

KNEEBAR FROM HALF GUARD (TOP)

KNEEBAR FROM HALF GUARD 2 OPTION ( 5 TOP)

ATTACKS FROM THE GUARD

GROUND &POUND

ADVICE

MARCO RUAS VALE TUDO SECRET

OUTRO

SHADOW BOXING

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Ruas Vale Tudo by Marco Ruas

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Ruas Vale Tudo by Marco Ruas