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The Art of Life: Learn From The Jiu Jitsu Ushi Deshi by Leonardo Xavier

Learn Gracie Jiu-Jitsu from the Source with Leonardo “The Wizard” Xavier. Learn Leo’s Fundamentals and Instructor Course with the “make it or break it” details that make all the difference.
  • Take a detailed dive through the twelve lessons shown in this series a begin to build a foundation of knowledge by which you can develop your game
  • Check out multiple different variations of collar choke and submission defenses using proper grips and leverage
  • Transition between defending against a submission to attacking submissions before you opponent knows what hit them
  • Master escapes from a variety of positions such as the headlock, side control, and mount
  • Look at a series of throws and hip tosses and make sure you are landing in a position where you are dominant and can immediately start to attack
  • Also check out the precise finishing mechanics for various different chokes and submission such as the kimura and the ankle lock

                                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Lesson One - Neutral Base 1:18
Push &Pull Base 3:24
Two Hand Front Choke Defense 5:41
Single Hand Wrist Grab Defense 7:37
Single Hand Wrist Grab Defense 9:11
Mount Position from Guard 13:19
Lesson Two - One Hand Collar Grab Defense 16:19
Stacking Guard Pass from Knees 17:31
Side Control to Mount 21:12
Lesson Three - Two Hand Wrist Grab Defense 23:01
Standing Headlock Defense 24:55
Front Cross Choke 26:20
American Key Lock 28:01
Lesson Four - Tackle Defense 30:14
Guillotine Choke 33:31
Standing Headlock Defense (Slam) 36:01
Standing Headlock Defense (Guillotine) 38:01

Volume 2

CHAPTER TITLE

START TIME

Lesson Five - Rear Bear Hug Defense 0
Thrusting Choke 3:13
Thrusting Choke Defense 6:13
Lesson Six - Standing Guillotine Defense 9:26
Scissor Sweep 11:44
Hip Bump Sweep 14:05
Lesson Seven - Standing Rear Choke Defense 16:19
Knee on Stomach 19:43
Arm Lock From Mount 22:21
Side Control Headlock Defense 25:05
Lesson Eight - Bear Hug Defense (Over Arms) 27:08
Double Ankle Grab Sweep 29:16
Arm Lock from Sweep Attempt 31:22

Volume 3

CHAPTER TITLE

START TIME

Lesson Nine - Defense Against Shoulder Grab (Arm Bent) 0
Elevator Sweep 2:15
Mount Maintenance Drills 3:42
Side Control Headlock Escape 8:31
Lesson Ten - Defensive Side Kick 10:19
Mount Escape (Elbow) 13:28
Elbow Escape from Side Control 15:36
Lesson Eleven - Hip Throw 17:29
Side Control Headlock Escape 18:43
Kimura from Guard 20:30
Lesson Twelve - Single Hand Throat Defense 21:45
Standing Guillotine to Guard 24:42
Ankle Lock 27:59

 

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So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • LESSON ONE

  • NEUTRAL BASE
  • PUSH &PULL BASE
  • TWO HAND FRONT CHOKE DEFENSE
  • SINGLE HAND WRIST GRAB DEFENSE
  • SINGLE HAND WRIST GRAB DEFENSE
  • MOUNT POSITION FROM GUARD
  • LESSON TWO

  • ONE HAND COLLAR GRAB DEFENSE
  • STACKING GUARD PASS FROM KNEES
  • SIDE CONTROL TO MOUNT
  • LESSON THREE

  • TWO HAND WRIST GRAB DEFENSE
  • STANDING HEADLOCK DEFENSE
  • FRONT CROSS CHOKE
  • AMERICAN KEY LOCK
  • LESSON FOUR

  • TACKLE DEFENSE
  • GUILLOTINE CHOKE
  • STANDING HEADLOCK DEFENSE (SLAM)
  • STANDING HEADLOCK DEFENSE (GUILLOTINE)
  • PART 2

    LESSON FIVE

  • REAR BEAR HUG DEFENSE
  • THRUSTING CHOKE
  • THRUSTING CHOKE DEFENSE
  • LESSON SIX

  • STANDING GUILLOTINE DEFENSE
  • SCISSOR SWEEP
  • HIP BUMP SWEEP
  • LESSON SEVEN

  • STANDING REAR CHOKE DEFENSE
  • KNEE ON STOMACH
  • ARM LOCK FROM MOUNT
  • SIDE CONTROL HEADLOCK DEFENSE
  • LESSON EIGHT

  • BEAR HUG DEFENSE (OVER ARMS)
  • DOUBLE ANKLE GRAB SWEEP
  • ARM LOCK FROM SWEEP ATTEMPT
  • PART 3

    LESSON NINE

  • DEFENSE AGAINST SHOULDER GRAB (ARM BENT)
  • ELEVATOR SWEEP
  • MOUNT MAINTENANCE DRILLS
  • SIDE CONTROL HEADLOCK ESCAPE
  • LESSON TEN

  • DEFENSIVE SIDE KICK
  • MOUNT ESCAPE (ELBOW)
  • ELBOW ESCAPE FROM SIDE CONTROL
  • LESSON ELEVEN

  • HIP THROW
  • SIDE CONTROL HEADLOCK ESCAPE
  • KIMURA FROM GUARD
  • LESSON TWELVE

  • SINGLE HAND THROAT DEFENSE
  • STANDING GUILLOTINE TO GUARD
  • ANKLE LOCK
  • $179


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