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The Progressive Guard For MMA by Fabricio Werdum

Name: The Progressive Guard For MMA by Fabricio Werdum
Brand: Fabricio Werdum
SKU: FWGPMMA-01
Price: 39.50 USD
Availability: InStock
Rating: 5.0 (4 reviews)

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Contents

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$79.00

$39.50

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

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Attack Off Your Back With Combat-Proven Guard Techniques For MMA From UFC &ADCC Champion Fabricio Werdum - Including The Submissions That Won World Championships &Defeated Legends

Learn how Fabricio Werdum created the most dangerous guard game in MMA with these concepts for staying safe and sweeping or submitting.
See the techniques that helped Fabricio Werdum win world championships in MMA and submission grappling, and score some of the biggest submission victories ever.
Use triangle chokes, armbars, kimuras, and more with key details on how each technique is modified for MMA success.
Fabricio Werdum is a two-time ADCC World Champion and a UFC World Champion, making him one of the most successful combat heavyweights ever!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro - The MMA seesaw	0 - 9:21
Seesaw #2 - Clearing The Legs	9:21 - 12:58
Seesaw #3 - Recovering The Guard	12:58 - 16:40
Seesaw #4 - Defending The Soccer Kick	16:40 - 22:41
Seesaw #5 - Defending The Soccer Kick Applying A Submission From The Back	22:41 - 28:03
How To Maintain The Back Take On MMA	28:03

Volume 2

CHAPTER TITLE

START TIME

Avoiding The Power Punch	0 - 3:46
Using The Balloon Sweep Against The Ground And Pound	3:46 - 5:03
Balloon Sweep Variation Going To Arm Bar	5:03 - 8:16
The Closed Guard Concept	8:16 - 11:57
Triangle From Closed Guard	11:57 - 18:14
Adjusting The Triangle From Closed Guard	18:14 - 22:54
The Omoplata From Closed Guard	22:54 - 25:59

Volume 3

CHAPTER TITLE

START TIME

The Kimura From Closed Guard	0 - 6:17
The Straight Arm Bar From Closed Guard	6:17 - 10:42
The Spinning Straight Arm Bar From Closed Guard	10:42 - 15:44
Arm Bar Trap To Triangle	15:44 - 19:17
Using The Omoplata From Open Guard Against The Ground And Pound	19:17 - 23:15
The Scissors Sweep	23:15 - 27:27
Putting Everything Together	27:27 - 30:14

Attack Off Your Back With Combat-Proven Guard Techniques For MMA From UFC &ADCC Champion Fabricio Werdum - Including The Submissions That Won World Championships &Defeated Legends

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What Will You Learn?

In this new 3-part series, learn from MMA legend and former UFC &ADCC Champion Fabricio Werdum as he shows you the secrets behind his total MMA guard game. Get the keys to success behind his sweeps and submissions, including the chokes and armbars that Fabricio used to score some of the biggest upsets in MMA history.

The guard in MMA is a defensive position for many, especially at heavyweight, but Fabricio Werdum has developed one of the best combat guard games in history. Now, you can learn how he attacks with this complete breakdown from the champion himself! Fabricio shows all the adjustments you must make from grappling to be successful in a fight, with concepts for maintaining your guard, defending strikes, and more.

Learn the submission attacks that made Fabricio Werdum one of the best heavyweights ever, including the triangle choke that he used to defeat Fedor Emelianenko and the armbars and kimuras he has used against some of the best in the world.

Fabricio breaks down every move in step-by-step detail, giving you every piece of information you need to turn your guard into an MMA success. From both open and closed guard, you can stay safe, generate offense, and finish the fight with Werdum’s complete guide to offense from the bottom.

What Exactly Do You Get?

Vol 1:

Intro
The MMA seesaw
Seesaw #2 - Clearing The Legs
Seesaw #3 - Recovering The Guard
Seesaw #4 - Defending The Soccer Kick
Seesaw #5 - Defending The Soccer Kick Applying A Submission From The Back
How To Maintain The Back Take On MMA

Vol 2:

Avoiding The Power Punch
Using The Balloon Sweep Against The Ground And Pound
Balloon Sweep Variation Going To Arm Bar
The Closed Guard Concept
Triangle From Closed Guard
Adjusting The Triangle From Closed Guard
The Omoplata From Closed Guard

Vol 3:

The Kimura From Closed Guard
The Straight Arm Bar From Closed Guard
The Spinning Straight Arm Bar From Closed Guard
Arm Bar Trap To Triangle
The Open Guard Concept
Using The Omoplata From Open Guard Against The Ground And Pound
The Scissors Sweep
Putting Everything Together

Strait Arm Bar From Closed Guard:

So What Does It Cost?

$39.50

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