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The Progressive Guard For MMA by Fabricio Werdum

Attack Off Your Back With Combat-Proven Guard Techniques For MMA From UFC & ADCC Champion Fabricio Werdum - Including The Submissions That Won World Championships & Defeated Legends

  • Learn how Fabricio Werdum created the most dangerous guard game in MMA with these concepts for staying safe and sweeping or submitting.
  • See the techniques that helped Fabricio Werdum win world championships in MMA and submission grappling, and score some of the biggest submission victories ever.
  • Use triangle chokes, armbars, kimuras, and more with key details on how each technique is modified for MMA success.
  • Fabricio Werdum is a two-time ADCC World Champion and a UFC World Champion, making him one of the most successful combat heavyweights ever!

Course Content

Volume 1

Intro - The MMA seesaw 0 - 9:21
Seesaw #2 - Clearing The Legs 9:21 - 12:58
Seesaw #3 - Recovering The Guard 12:58 - 16:40
Seesaw #4 - Defending The Soccer Kick 16:40 - 22:41
Seesaw #5 - Defending The Soccer Kick Applying A Submission From The Back 22:41 - 28:03
How To Maintain The Back Take On MMA 28:03

Volume 2

Avoiding The Power Punch 0 - 3:46
Using The Balloon Sweep Against The Ground And Pound 3:46 - 5:03
Balloon Sweep Variation Going To Arm Bar 5:03 - 8:16
The Closed Guard Concept 8:16 - 11:57
Triangle From Closed Guard 11:57 - 18:14
Adjusting The Triangle From Closed Guard 18:14 - 22:54
The Omoplata From Closed Guard 22:54 - 25:59

Volume 3

The Kimura From Closed Guard 0 - 6:17
The Straight Arm Bar From Closed Guard 6:17 - 10:42
The Spinning Straight Arm Bar From Closed Guard 10:42 - 15:44
Arm Bar Trap To Triangle 15:44 - 19:17
Using The Omoplata From Open Guard Against The Ground And Pound 19:17 - 23:15
The Scissors Sweep 23:15 - 27:27
Putting Everything Together 27:27 - 30:14

The Progressive Guard For MMA by Fabricio Werdum

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  • Regular price $77.00

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you don’t find this course helpful, we’ll give you a full refund with no questions asked.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Attack Off Your Back With Combat-Proven Guard Techniques For MMA From UFC & ADCC Champion Fabricio Werdum - Including The Submissions That Won World Championships & Defeated Legends

  • Learn how Fabricio Werdum created the most dangerous guard game in MMA with these concepts for staying safe and sweeping or submitting.
  • See the techniques that helped Fabricio Werdum win world championships in MMA and submission grappling, and score some of the biggest submission victories ever.
  • Use triangle chokes, armbars, kimuras, and more with key details on how each technique is modified for MMA success.
  • Fabricio Werdum is a two-time ADCC World Champion and a UFC World Champion, making him one of the most successful combat heavyweights ever!

Course Content

Volume 1

Intro - The MMA seesaw 0 - 9:21
Seesaw #2 - Clearing The Legs 9:21 - 12:58
Seesaw #3 - Recovering The Guard 12:58 - 16:40
Seesaw #4 - Defending The Soccer Kick 16:40 - 22:41
Seesaw #5 - Defending The Soccer Kick Applying A Submission From The Back 22:41 - 28:03
How To Maintain The Back Take On MMA 28:03

Volume 2

Avoiding The Power Punch 0 - 3:46
Using The Balloon Sweep Against The Ground And Pound 3:46 - 5:03
Balloon Sweep Variation Going To Arm Bar 5:03 - 8:16
The Closed Guard Concept 8:16 - 11:57
Triangle From Closed Guard 11:57 - 18:14
Adjusting The Triangle From Closed Guard 18:14 - 22:54
The Omoplata From Closed Guard 22:54 - 25:59

Volume 3

The Kimura From Closed Guard 0 - 6:17
The Straight Arm Bar From Closed Guard 6:17 - 10:42
The Spinning Straight Arm Bar From Closed Guard 10:42 - 15:44
Arm Bar Trap To Triangle 15:44 - 19:17
Using The Omoplata From Open Guard Against The Ground And Pound 19:17 - 23:15
The Scissors Sweep 23:15 - 27:27
Putting Everything Together 27:27 - 30:14