Attack Relentlessly Using 2 On 1 Controls And Hit Effective Throws That Will Provide Match Winning Opportunities with Olympian Wrestler Dan Dennis
Start with an informative overview of the 2 on 1 position and learn what it takes to earn these controls and how to position yourself to maximize its effectiveness
Quickly set up and finish simple takedowns like the near leg single, sweep single, post double, and much more
Surprise your opponent with transitions to swift ankle and knee picks and quickly secure a dominant position
Explore tons of variations of trips and throws like the over under throw and different kinds of fireman's carry options
Utilize the techniques in this series to start creating an entire game around the 2 on 1 controls and watch it elevate your wrestling to the next level!
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro
0
2 on 1 Basic Attacks. Earning the 2 on 1 and Proper Positioning