Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson!
Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System.
His latest series will help you Improve essential Boxing skills like footwork, punching power, speed, combinations, and MORE!
Barry applies unique learning concepts that help people of ALL levels learn top-tier Boxing skills.
Develop fight-ready cardio with boxing specific drills that condition you to stay on the move and firing punches.
Build confidence in sparring with Barry’s sparring development system where you’ll learn to catch punches, maintain head movement, and return with your own combinations.
With over 9 hours of content Robinson lays out a complete system of drills designed to make you a more complete boxer.
Whether you are just starting out or looking for a competitive advantage Barry’s latest 9-part instructional has what you need!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Introduction - Coaches Introduction
0
Instructional Introduction
2:41
Overview of the Drills
21:03
Around the Ring
21:27
Steps
27:12
Walking
31:42
Galloping
40:32
COYW Stationary
48:59
Locche
57:02
Go Step
1:02:47
3 Jabs Agility Drill
1:16:39
Neutral Stance
1:25:27
1-2 Square &1-2 in Fighting Stance
1:33:58
COYW on the Bag
1:53:56
12 Rounds
2:04:36
COYW on the Move
2:15:41
Stir the Pot
2:23:17
Jab Rear Hand Accountability
2:38:42
Lead Hand Rear Hand Accountability
2:51:56
1-1 Heavybag
2:57:46
2-3 Nonstop
3:12:20
Post to Punch
3:17:00
L-R-L-R-L &R-L-R-L-R Drill
3:31:03
Volume 2
CHAPTER TITLE
START TIME
40 Rounds Example 1: Solo Hands Down - Around the Ring
0
COYW
3:53
Freestyle Around the Ring &COYW
13:38
Galloping
16:23
Stir the Pot
25:28
Combine everything on the bag
29:58
Teaching Moment
34:00
Shadowboxing
35:39
Volume 3
CHAPTER TITLE
START TIME
40 Rounds Example 2: Solo / Group Boyz 2 Men - Introduction
0
COYW Group Circle Drill
3:13
Steps Orthodox
11:19
Steps Southpaw
16:10
Steps Orthodox with Pivots
21:30
Steps Southpaw with Pivots
30:17
Steps with Switches
34:40
Steps with Neutral
41:29
3 Jabs with Switches
47:28
3 Jabs with Switches and Catches
56:46
3 Jabs with Neutral
1:02:46
12 Rounds
1:08:34
Push-Up Position
1:27:50
Volume 4
CHAPTER TITLE
START TIME
40 Rounds Example 3: Sparring Development - Catch the Jab Vanilla
0
Catch the Jab Cosmopolitan
8:01
Catch the Hook Vanilla
13:02
Catch the Hook Cosmopolitan
17:06
Catch the 2 Vanilla &Cosmopolitan
19:02
Catch the 1-2 Vanilla
25:08
Catch the 1-2 Cosmopolitan
27:48
Catch the 1-2-3 Vanilla &Cosmopolitan
29:16
Jab vs Defence
32:44
Jab vs Jab
39:12
Lead Hand vs Lead Hand
41:39
Open Sparring
45:25
Heavybag Freestyle
51:28
Volume 5
CHAPTER TITLE
START TIME
40 Rounds Example 4: Solo Variation A - Around the Ring
0
Around the Ring with Switches &Freestyle
5:59
Steps
9:00
Freestyle Around the Ring &Steps
12:52
1-2 Nonstop on the Heavybag
14:39
Walking with Catches
17:42
Freestyle Around the Ring, Steps &Walking
30:57
Freestyle Shadowboxing &Bagwork
33:10
Volume 6
CHAPTER TITLE
START TIME
40 Rounds Example 5: 10k punches - Introduction &1-2 Square
0
1-2 in Fighting Stance
3:48
3-2 in Fighting Stance
7:38
1-1-1-2-3-2 in Fighting Stance
11:15
1-1-1-2-3-2 with Switches
22:08
L-R's to the Body
25:29
Seated Slip Uppercut Drill
34:50
Steps Variation Orthodox
42:12
Steps Variation Southpaw
51:31
Shadowboxing
54:07
Volume 7
CHAPTER TITLE
START TIME
40 Rounds Example 6: Solo Stance Work - Around the Ring with Alternating Shoulder Presses
0
Galloping
3:21
Locche
8:44
Locche with Defense Before Offense
12:22
Go Step
15:33
Go Step with a Combination
19:13
Go Step with a Combination and Direction Switch
20:28
Reactive Bag Work
23:37
Freestyle the Day
27:35
Outro - Intro for Coach Yasin
29:33
Mobility &Strength Excersises for Combat Sport Atheletes by Coach Yasin
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
