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240 Rounds of a Million Styles Boxing Drills by Barry Robinson

Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson!

  • Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System.
  • His latest series will help you Improve essential Boxing skills like footwork, punching power, speed, combinations, and MORE!
  • Barry applies unique learning concepts that help people of ALL levels learn top-tier Boxing skills.
  • Develop fight-ready cardio with boxing specific drills that condition you to stay on the move and firing punches. 
  • Build confidence in sparring with Barry’s sparring development system where you’ll learn to catch punches, maintain head movement, and return with your own combinations.
  • With over 9 hours of content Robinson lays out a complete system of drills designed to make you a more complete boxer.
  • Whether you are just starting out or looking for a competitive advantage Barry’s latest 9-part instructional has what you need!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction - Coaches Introduction 0
Instructional Introduction 2:41
Overview of the Drills 21:03
Around the Ring 21:27
Steps 27:12
Walking 31:42
Galloping 40:32
COYW Stationary 48:59
Locche 57:02
Go Step 1:02:47
3 Jabs Agility Drill 1:16:39
Neutral Stance 1:25:27
1-2 Square & 1-2 in Fighting Stance 1:33:58
COYW on the Bag 1:53:56
12 Rounds 2:04:36
COYW on the Move 2:15:41
Stir the Pot 2:23:17
Jab Rear Hand Accountability 2:38:42
Lead Hand Rear Hand Accountability 2:51:56
1-1 Heavybag 2:57:46
2-3 Nonstop 3:12:20
Post to Punch 3:17:00
L-R-L-R-L & R-L-R-L-R Drill 3:31:03

Volume 2

CHAPTER TITLE
START TIME
40 Rounds Example 1: Solo Hands Down - Around the Ring 0
COYW 3:53
Freestyle Around the Ring & COYW 13:38
Galloping 16:23
Stir the Pot 25:28
Combine everything on the bag 29:58
Teaching Moment 34:00
Shadowboxing 35:39

Volume 3

CHAPTER TITLE
START TIME
40 Rounds Example 2: Solo / Group Boyz 2 Men - Introduction 0
COYW Group Circle Drill 3:13
Steps Orthodox 11:19
Steps Southpaw 16:10
Steps Orthodox with Pivots 21:30
Steps Southpaw with Pivots 30:17
Steps with Switches 34:40
Steps with Neutral 41:29
3 Jabs with Switches 47:28
3 Jabs with Switches and Catches 56:46
3 Jabs with Neutral 1:02:46
12 Rounds 1:08:34
Push-Up Position 1:27:50

Volume 4

CHAPTER TITLE
START TIME
40 Rounds Example 3: Sparring Development - Catch the Jab Vanilla 0
Catch the Jab Cosmopolitan 8:01
Catch the Hook Vanilla 13:02
Catch the Hook Cosmopolitan 17:06
Catch the 2 Vanilla & Cosmopolitan 19:02
Catch the 1-2 Vanilla 25:08
Catch the 1-2 Cosmopolitan 27:48
Catch the 1-2-3 Vanilla & Cosmopolitan 29:16
Jab vs Defence 32:44
Jab vs Jab 39:12
Lead Hand vs Lead Hand 41:39
Open Sparring 45:25
Heavybag Freestyle 51:28

Volume 5

CHAPTER TITLE
START TIME
40 Rounds Example 4: Solo Variation A - Around the Ring 0
Around the Ring with Switches & Freestyle 5:59
Steps 9:00
Freestyle Around the Ring & Steps 12:52
1-2 Nonstop on the Heavybag 14:39
Walking with Catches 17:42
Freestyle Around the Ring, Steps & Walking 30:57
Freestyle Shadowboxing & Bagwork 33:10

Volume 6

CHAPTER TITLE
START TIME
40 Rounds Example 5: 10k punches - Introduction & 1-2 Square 0
1-2 in Fighting Stance 3:48
3-2 in Fighting Stance 7:38
1-1-1-2-3-2 in Fighting Stance 11:15
1-1-1-2-3-2 with Switches 22:08
L-R's to the Body 25:29
Seated Slip Uppercut Drill 34:50
Steps Variation Orthodox 42:12
Steps Variation Southpaw 51:31
Shadowboxing 54:07

Volume 7

CHAPTER TITLE
START TIME
40 Rounds Example 6: Solo Stance Work - Around the Ring with Alternating Shoulder Presses 0
Galloping 3:21
Locche 8:44
Locche with Defense Before Offense 12:22
Go Step 15:33
Go Step with a Combination 19:13
Go Step with a Combination and Direction Switch 20:28
Reactive Bag Work 23:37
Freestyle the Day 27:35
Outro - Intro for Coach Yasin 29:33
Mobility & Strength Excersises for Combat Sport Atheletes by Coach Yasin 30:25
Outro 36:19

Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson!

  • Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System.
  • His latest series will help you Improve essential Boxing skills like footwork, punching power, speed, combinations, and MORE!
  • Barry applies unique learning concepts that help people of ALL levels learn top-tier Boxing skills.
  • Develop fight-ready cardio with boxing specific drills that condition you to stay on the move and firing punches. 
  • Build confidence in sparring with Barry’s sparring development system where you’ll learn to catch punches, maintain head movement, and return with your own combinations.
  • With over 9 hours of content Robinson lays out a complete system of drills designed to make you a more complete boxer.
  • Whether you are just starting out or looking for a competitive advantage Barry’s latest 9-part instructional has what you need!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction - Coaches Introduction 0
Instructional Introduction 2:41
Overview of the Drills 21:03
Around the Ring 21:27
Steps 27:12
Walking 31:42
Galloping 40:32
COYW Stationary 48:59
Locche 57:02
Go Step 1:02:47
3 Jabs Agility Drill 1:16:39
Neutral Stance 1:25:27
1-2 Square & 1-2 in Fighting Stance 1:33:58
COYW on the Bag 1:53:56
12 Rounds 2:04:36
COYW on the Move 2:15:41
Stir the Pot 2:23:17
Jab Rear Hand Accountability 2:38:42
Lead Hand Rear Hand Accountability 2:51:56
1-1 Heavybag 2:57:46
2-3 Nonstop 3:12:20
Post to Punch 3:17:00
L-R-L-R-L & R-L-R-L-R Drill 3:31:03

Volume 2

CHAPTER TITLE
START TIME
40 Rounds Example 1: Solo Hands Down - Around the Ring 0
COYW 3:53
Freestyle Around the Ring & COYW 13:38
Galloping 16:23
Stir the Pot 25:28
Combine everything on the bag 29:58
Teaching Moment 34:00
Shadowboxing 35:39

Volume 3

CHAPTER TITLE
START TIME
40 Rounds Example 2: Solo / Group Boyz 2 Men - Introduction 0
COYW Group Circle Drill 3:13
Steps Orthodox 11:19
Steps Southpaw 16:10
Steps Orthodox with Pivots 21:30
Steps Southpaw with Pivots 30:17
Steps with Switches 34:40
Steps with Neutral 41:29
3 Jabs with Switches 47:28
3 Jabs with Switches and Catches 56:46
3 Jabs with Neutral 1:02:46
12 Rounds 1:08:34
Push-Up Position 1:27:50

Volume 4

CHAPTER TITLE
START TIME
40 Rounds Example 3: Sparring Development - Catch the Jab Vanilla 0
Catch the Jab Cosmopolitan 8:01
Catch the Hook Vanilla 13:02
Catch the Hook Cosmopolitan 17:06
Catch the 2 Vanilla & Cosmopolitan 19:02
Catch the 1-2 Vanilla 25:08
Catch the 1-2 Cosmopolitan 27:48
Catch the 1-2-3 Vanilla & Cosmopolitan 29:16
Jab vs Defence 32:44
Jab vs Jab 39:12
Lead Hand vs Lead Hand 41:39
Open Sparring 45:25
Heavybag Freestyle 51:28

Volume 5

CHAPTER TITLE
START TIME
40 Rounds Example 4: Solo Variation A - Around the Ring 0
Around the Ring with Switches & Freestyle 5:59
Steps 9:00
Freestyle Around the Ring & Steps 12:52
1-2 Nonstop on the Heavybag 14:39
Walking with Catches 17:42
Freestyle Around the Ring, Steps & Walking 30:57
Freestyle Shadowboxing & Bagwork 33:10

Volume 6

CHAPTER TITLE
START TIME
40 Rounds Example 5: 10k punches - Introduction & 1-2 Square 0
1-2 in Fighting Stance 3:48
3-2 in Fighting Stance 7:38
1-1-1-2-3-2 in Fighting Stance 11:15
1-1-1-2-3-2 with Switches 22:08
L-R's to the Body 25:29
Seated Slip Uppercut Drill 34:50
Steps Variation Orthodox 42:12
Steps Variation Southpaw 51:31
Shadowboxing 54:07

Volume 7

CHAPTER TITLE
START TIME
40 Rounds Example 6: Solo Stance Work - Around the Ring with Alternating Shoulder Presses 0
Galloping 3:21
Locche 8:44
Locche with Defense Before Offense 12:22
Go Step 15:33
Go Step with a Combination 19:13
Go Step with a Combination and Direction Switch 20:28
Reactive Bag Work 23:37
Freestyle the Day 27:35
Outro - Intro for Coach Yasin 29:33
Mobility & Strength Excersises for Combat Sport Atheletes by Coach Yasin 30:25
Outro 36:19



 

Checkout The Trailer!

So, What Exactly Do You Get?

PART 1

INTRODUCTION

  • COACHES INTRODUCTION
  • INSTRUCTIONAL INTRODUCTION

    • OVERVIEW OF THE DRILLS

  • AROUND THE RING
  • STEPS
  • WALKING
  • GALLOPING
  • COYW STATIONARY
  • LOCCHE
  • GO STEP
  • 3 JABS AGILITY DRILL
  • NEUTRAL STANCE
  • 1-2 SQUARE & 1-2 IN FIGHTING STANCE
  • COYW ON THE BAG
  • 12 ROUNDS
  • COYW ON THE MOVE
  • STIR THE POT
  • JAB REAR HAND ACCOUNTABILITY
  • LEAD HAND REAR HAND ACCOUNTABILITY
  • 1-1 HEAVYBAG
  • 2-3 NONSTOP
  • POST TO PUNCH
  • L-R-L-R-L & R-L-R-L-R DRILL

    • PART 2

    40 ROUNDS EXAMPLE 1: SOLO HANDS DOWN

  • AROUND THE RING
  • COYW
  • FREESTYLE AROUND THE RING & COYW
  • GALLOPING
  • STIR THE POT
  • COMBINE EVERYTHING ON THE BAG
  • TEACHING MOMENT
  • SHADOWBOXING

    • PART 3

    40 ROUNDS EXAMPLE 2: SOLO / GROUP BOYZ 2 MEN

  • INTRODUCTION
  • COYW GROUP CIRCLE DRILL
  • STEPS ORTHODOX
  • STEPS SOUTHPAW
  • STEPS ORTHODOX WITH PIVOTS
  • STEPS SOUTHPAW WITH PIVOTS
  • STEPS WITH SWITCHES
  • STEPS WITH NEUTRAL
  • 3 JABS WITH SWITCHES
  • 3 JABS WITH SWITCHES AND CATCHES
  • 3 JABS WITH NEUTRAL
  • 12 ROUNDS
  • PUSH-UP POSITION

    • PART 4

    40 ROUNDS EXAMPLE 3: SPARRING DEVELOPMENT

  • CATCH THE JAB VANILLA
  • CATCH THE JAB COSMOPOLITAN
  • CATCH THE HOOK VANILLA
  • CATCH THE HOOK COSMOPOLITAN
  • CATCH THE 2 VANILLA & COSMOPOLITAN
  • CATCH THE 1-2 VANILLA
  • CATCH THE 1-2 COSMOPOLITAN
  • CATCH THE 1-2-3 VANILLA & COSMOPOLITAN
  • JAB VS DEFENSE
  • JAB VS JAB
  • LEAD HAND VS LEAD HAND
  • OPEN SPARRING
  • HEAVYBAG FREESTYLE

    • PART 5

    40 ROUNDS EXAMPLE 4: SOLO VARIATION A

  • AROUND THE RING
  • AROUND THE RING WITH SWITCHES & FREESTYLE
  • STEPS
  • FREESTYLE AROUND THE RING & STEPS
  • 1-2 NONSTOP ON THE HEAVYBAG
  • WALKING WITH CATCHES
  • FREESTYLE AROUND THE RING, STEPS & WALKING
  • FREESTYLE SHADOWBOXING & BAGWORK

    • PART 6

    40 ROUNDS EXAMPLE 5: 10K PUNCHES

  • INTRODUCTION
  • 1-2 IN FIGHTING STANCE
  • 3-2 IN FIGHTING STANCE
  • 1-1-1-2-3-2 IN FIGHTING STANCE
  • 1-1-1-2-3-2 WITH SWITCHES
  • L-R'S TO THE BODY
  • SEATED SLIP UPPERCUT DRILL
  • STEPS VARIATION ORTHODOX
  • STEPS VARIATION SOUTHPAW
  • SHADOWBOXING

    • PART 7

    40 ROUNDS EXAMPLE 6: SOLO STANCE WORK

  • AROUND THE RING WITH ALTERNATING SHOULDER PRESSES
  • GALLOPING
  • LOCCHE
  • LOCCHE WITH DEFENSE BEFORE OFFENSE
  • GO STEP
  • GO STEP WITH A COMBINATION
  • GO STEP WITH A COMBINATION AND DIRECTION SWITCH
  • REACTIVE BAG WORK
  • FREESTYLE THE DAY

    • OUTRO

  • INTRO FOR COACH YASIN
  • MOBILITY & STRENGTH EXERCISES FOR COMBAT SPORT
  • ATHLETES BY COACH YASIN
  • OUTRO

    • $249


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