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A Daisy Fresh Take On Arm Bars by Chad Hawkins
- Gain a new understanding of the concepts behind a successful armbar.
- Learn all kinds of armbar setups, from the basic ones you might already know, to armbars from positions you never thought possible.
- Use the gi to your advantage and set up positions.
- Get armbars from positions you never thought possible even ones people generally think are bad.
|Closed guard drills||12:53|
|Drilling and Reps||19:47|
|Knee on belly series angle 1||21:27|
|Knee on belly series angle 2||26:42|
|Closed Guard Arm Drag Armbar series Angle 1||0|
|Closed Guard Arm Drag Armbar series Angle 2||8:25|
|Deep Collar grip Armbar series||17:41|
|Overhook - Underhook||0|
|Side control Armbar angle 1||19:40|
|Side control Armbar angle 2||39:31|
|Side control Armbar version 2||0|
|Side control Straight Armbar||14:28|
|Side control Armbar - Knee on belly||19:31|
|Armbars from Bad Positions||24:28|