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A Daisy Fresh Take On Arm Bars by Chad Hawkins
- Gain a new understanding of the concepts behind a successful armbar.
- Learn all kinds of armbar setups, from the basic ones you might already know, to armbars from positions you never thought possible.
- Use the gi to your advantage and set up positions.
- Get armbars from positions you never thought possible even ones people generally think are bad.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Armbar explanation | 2:36 |
| Closed guard drills | 12:53 |
| Drilling and Reps | 19:47 |
| Knee on belly series angle 1 | 21:27 |
| Knee on belly series angle 2 | 26:42 |
Volume 2
CHAPTER TITLE
START TIME
| Closed Guard Arm Drag Armbar series Angle 1 | 0 |
| Closed Guard Arm Drag Armbar series Angle 2 | 8:25 |
| Deep Collar grip Armbar series | 17:41 |
Volume 3
CHAPTER TITLE
START TIME
| Overhook - Underhook | 0 |
| Side control Armbar angle 1 | 19:40 |
| Side control Armbar angle 2 | 39:31 |
Volume 4
CHAPTER TITLE
START TIME
| Side control Armbar version 2 | 0 |
| Side control Straight Armbar | 14:28 |
| Side control Armbar - Knee on belly | 19:31 |
| Armbars from Bad Positions | 24:28 |