Best Seller
A One-Armed Approach To Brazilian Jiu-JItsu by Aaron Lapointe
Experience The Transformative Power Of Brazilian Jiu-Jitsu With Adaptive Athlete Aaron LaPointe, Whose Inspirational Journey Defies Limitations And Demonstrates The Inclusivity Of The Sport!
- Learn BJJ techniques tailored to all abilities from Aaron LaPointe, a trailblazing figure in adaptive athletics, who brings a unique perspective and unparalleled dedication to the art.
- Join a supportive and inclusive community of practitioners as you embark on your BJJ journey with Aaron LaPointe, whose adaptive approach fosters an environment of learning and growth for everyone.
- Gain confidence, strength, and resilience through BJJ training with Aaron LaPointe, whose determination and perseverance serve as a beacon of hope and motivation for athletes of all backgrounds.
- Embrace the challenge and triumph of mastering Brazilian Jiu-Jitsu alongside adaptive athlete Aaron LaPointe, and discover the limitless potential within yourself on and off the mat.
Experience The Transformative Power Of Brazilian Jiu-Jitsu With Adaptive Athlete Aaron LaPointe, Whose Inspirational Journey Defies Limitations And Demonstrates The Inclusivity Of The Sport!
- Learn BJJ techniques tailored to all abilities from Aaron LaPointe, a trailblazing figure in adaptive athletics, who brings a unique perspective and unparalleled dedication to the art.
- Join a supportive and inclusive community of practitioners as you embark on your BJJ journey with Aaron LaPointe, whose adaptive approach fosters an environment of learning and growth for everyone.
- Gain confidence, strength, and resilience through BJJ training with Aaron LaPointe, whose determination and perseverance serve as a beacon of hope and motivation for athletes of all backgrounds.
- Embrace the challenge and triumph of mastering Brazilian Jiu-Jitsu alongside adaptive athlete Aaron LaPointe, and discover the limitless potential within yourself on and off the mat.
Check Out This Trailer!
So, What Exactly Do You Get?
INTRODUCTION
MY PATH TO BJJ BLACK BELT
MY DISABILITY
PART 1: IMMOBILIZATIONS
- 1. Knee on the Belly
- 2. More Knee on the Belly
- 3. Side Control on the Right
- 4. Side Control on the Left
- 5. Kesa-Gatame
- 6. Mount Position
- 7. Deep half Immobilization
PART 2: SWEEPS AND REVERSALS
- 1. Push-Pull Sweep
- 2. Sickle Sweep
- 3. Scissor Sweep
- 4. Scissor Sweep with Hook
- 5. Butterfly Guard Sweep
- 6. Spider Guard Sweep
- 7. Omoplata Sweep
- 8. Kimura Grip Sweep
- 9. Half Guard Sweep
- 10. Turtle Roll
PART 3: TAKEDOWNS
- 1. High Collar Grip
- 2. Deashi-Harai
- 3. Deashi-Harai to Tani-Otoshi
- 4. Over the Back Grip
- 5. Kouchi-Gari
- 6. Driving Kouchi-Gari
- 7. Kosoto-Gari
- 8. Sumi-Gaeshi
- 9. Single Leg to Knee Extension
- 10. Single Leg to Far Leg Grab
- 11. Single Leg to Far Leg Trip
- 12. Defense Against the Sprawl
- 13. Guard Pull
PART 4: GUARD PASSING
- 1. Preventing Closed Guard
- 2. Opening Closed Guard Standing
- 3. Spider Guard Pass
- 4. Standing Knee Slice Pass
- 5. Opening Closed Guard on Knees
- 6. Pressure Pass
- 7. Pressure Pass with the Knee
- 8. Hopping Pass
- 9. Butterfly Guard Pass
- 10. Half Guard Pass to Left
- 11. Half Guard Pass to Right
PART 5: SUBMISSIONS (PART 1)
- 1. Triangle Choke
- 2. Leg Choke From the Back
- 3. Bow and Arrow Choke
- 4. Choke From the Mount
- 5. Baseball Choke
- 6. Rear Naked Choke
- 7. Guillotine Choke From the Guard
- 8. Standing Guillotine From the Guard
- 9. Arm Triangle
- 10. Armbar From the Guard
- 11. Armbar From Triangle
PART 6: SUBMISSIONS (PART 2)
- 1. Straight Armbar
- 2. Ben Armbar
- 3. Armlock Using Legs
- 4. Armbar From the Mount
- 5. Armbar From the Back
- 6. Armbar From Arm Triangle
- 7. Armbar From Knee on Belly
- 8. Omoplata From Guard
- 9. Kimura From Side Control
- 10. Straight Ankle Lock
PART 7: ATTACKING THE TURTLE
- 1. Controlling the Leg
- 2. Controlling the Arm
- 3. Taking the Back
- 4. Clock Choke
- 5. Step Over Choke
- 6. Step Over Choke 2
- 7. Turtle Armbar
PART 8: DEFENSES AND ESCAPES
- 1. Controlling the Head
- 2. Defending the Underhook Pass
- 3. Recomposing Guard
- 4. Preventing Guard Pass to Left
- 5. Belly Down Guard Pass Defense
- 6. Sitting to Guard
- 7. Defending Mount
- 8. Defending Mount 2
PART 9: DEFENSES AND ESCAPES (PART 2)
- 1. Back Mount Hip Escape
- 2. Hip Slide Back Escape
- 3. Triangle Defense 1
- 4. Triangle Defense 2
- 5. Triangle Defense 3
- 6. Omoplata Defense
- 7. Guillotine Choke Defense
- 8. Kimura Defense
- 9. Armbar Defense
- 10. Defending the Single Leg
OUTRO
$79
