Aggressive Brazilian Judo by Rafaela Silva
Master Aggressive Brazilian Judo Strategies from 2016 Olympic Gold Medalist Rafaela Silva!
- Rafaela Silva became Brazil’s first ever World Judo Champion in 2013 and claimed an Olympic Gold Medal in the sport in Rio De Janeiro in 2016.
- Explore powerful submissions, action reaction concepts, multiple takedowns, and much more, that will help you build a better and more complete gameplan. .
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Introduction to grips | 0:32 |
Different types of Grips | 1:58 |
Breaking grips | 4:22 |
Standing Uchikomi - Shadow uchikomi | 6:15 |
Moving uchikomi | 12:49 |
Partner uchikomi | 15:55 |
Volume 2
CHAPTER TITLE
START TIME
Newaza Uchikomi - Solo uchikomi for passing the guard | 0 |
Solo uchikomi against turtle position | 8:40 |
Uchikomi for hold-down positions | 13:05 |
Uchikomi for transitions | 16:34 |
Techniques - Ouchi-Gari | 21:40 |
Uchimata | 22:21 |
Ogoshi | 23:55 |
Osoto-Gari | 25:40 |
De-Ashi-barai | 27:31 |
Koshi-guruma | 28:41 |
Ouchi-Gari into Uchimata | 30:28 |
Drills | 32:33 |
Volume 3
CHAPTER TITLE
START TIME
Submissions - Sankaku | 0 |
Juji-Gatame following a Seoi-Nage | 3:33 |
Koshi-Jime | 5:34 |
Action Reaction - Seoi-Nage | 8:45 |
Sode-tsurikomi-goshi | 11:52 |
Harai-goshi | 15:48 |
Conclusion | 19:56 |