ProductContent
Beef Up Your Side Control Arsenal with a Library of Devastating Chokes Featuring 3rd Degree Black Belt and BJJ Competition Veteran Bill “The Grill” Cooper
- Bill “The Grill” Cooper has been a BJJ Black Belt for more than 15 years and is widely considered one of the most exciting competitors of his generation
- Learn signature side control strangles from Cooper’s collection of trusted techniques that will help you develop a more dangerous side control game
- Master multiple triangles, the paper cutter, ezekiel chokes, and more, all with iconic instruction from Bill “The Grill” himself
- Create a more efficient gameplan from side control that will earn you more taps and help you consistently funnel youth training partners and opponents into danger
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Wyatt spur choke | 0:34 |
Ezikiel | 10:32 |
Tuco | 16:19 |
Paper cutter | 23:00 |
Volume 2
CHAPTER TITLE
START TIME
Baseball loop choke | 0 |
Cross hip collar | 5:03 |
Step over triangle | 9:42 |
Fall back to triangle | 15:50 |
Baseball chokes/knee on belly | 19:19 |
Baseball snatchell choke | 23:40 |
Kesa gatame | 26:57 |
Darce | 30:47 |
Outro | 35:47 |