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American Judo System: Morote Seoi Nage Encyclopedia by Jimmy Pedro & Travis Stevens
Master One Of The Most Dynamic Throws In All Of Judo The Morote Seoi Nage, With American Judo Legend Jimmy Pedro!
- Jimmy Pedro is a former 2-time Olympic medalist and World Champion, and is also a world class coach for some of the top talents in the United States.
- Make the morote seoi nage one of your go-to attacks with Pedro’s comprehensive breakdown across this 3-part series.
- Cover basic grip details, footwork, and drills to lay a rock solid foundation for this classic throw.
- Learn to modify your grips and movement to keep your opponent guessing as you apply a wide range of techniques like the split hip seoi nage, drop seoi nage, double lapel seoi nage, and more!
- Cover basic grip details, footwork, and drills to lay a rock solid foundation for this classic throw.
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Foundations - Chapter 1 - Shadow Movements - Introduction | 0:51 |
| Fundamental Leg & Foot Patterns | 1:20 |
| Fundamental Hand Positions | 4:48 |
| Directional Pattern - Walking Forward | 8:35 |
| Directional Pattern - Walking Backward | 12:23 |
| Directional Pattern - Walking Sideways | 15:25 |
| FUJI Training Band Exercise | 18:46 |
| Understanding Uchikomi - Introduction | 22:47 |
| Uchikomi | 23:07 |
| Walking Backwards | 29:22 |
| Walking Forward | 36:18 |
| Walking Sideways Front Side | 41:54 |
| Walking Sideways Back Side | 47:19 |
| Basic Nage Komi - Introduction | 52:16 |
| Basic Nage Komi | 52:37 |
| Walking Backward | 57:33 |
| Walking Forward | 1:02:51 |
| Walking Sideways Front Side | 1:08:36 |
| Walking Sideways Back Side | 1:13:23 |
| Crash Pad | 1:19:56 |
Volume 2
CHAPTER TITLE
START TIME
| Intermediate - Introduction | 0 |
| Concept of Ouchi Gari to Morote Seoi Nage | 0:27 |
| Application of Ouchi Gari to Morote Seoi Nage | 6:08 |
| Concept of Kouchi Gari to Morote Seoi Nage | 11:27 |
| Application of Kouchi Gari to Morote Seoi Nage | 17:22 |
| Concept of Sasae Tsurikomi Ashi to Morote Seoi Nage | 22:50 |
| Application of Sasae Tsurikomi Ashi to Morote Seoi Nage | 27:35 |
| Concept of Ko Soto Gari to Morote Seoi Nage | 32:04 |
| Application of Ko Soto Gari to Morote Seoi Nage | 37:29 |
| Modified Grips & Movements - Introduction | 42:26 |
| Concept of Cross Grip Lapel | 42:45 |
| Application Cross Grip Sleeve Same Side | 47:39 |
| Application Cross Grip Opposite Side | 51:56 |
| Pull Behind Set Up | 56:59 |
| Clearing the stiff Arm | 1:00:33 |
| Bounce Set Up | 1:04:21 |
Volume 3
CHAPTER TITLE
START TIME
| Advanced - Introduction | 0 |
| Concept of Split Hip Seoi Nage | 0:31 |
| Application & Set Ups of Split HIp Cross Grip Same Side | 7:37 |
| Concept of Drop Morote Seoi Nage | 17:04 |
| Application of Drop Morote Seoi Nage Opposite Side | 27:16 |
| Application of Drop Morote Seoi Nage Same Side | 35:38 |
| Drop Morote Seoi Nage Cross Grip | 43:09 |
| Double Lapel Seoi Nage Standing | 55:01 |
| Double Lapel Seoi Nage Drop | 1:03:28 |
| Seoi Otoshi | 1:11:21 |
| Fake sode to Marote Seoi | 1:24:22 |
| Seoi to osoto | 1:30:10 |
| Seoi to Drop Osoto | 1:43:58 |