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Armbar Domination by Al Hogan

Finally Learn What Has Been Missing From Your Arm Bars And Start Taking Arms Home With You Any Time Your Opponent Makes The Smallest Mistake With Black Belt Instructor Al Hogan
  • Learn the reasons behind why you haven’t been landing your armbars.
  • Discover new setups for armbars off of other movers like the omoplata.
  • Gain new variations of the armbar, other than just the standard one, like the superman armbar.
  • Add some small tips and tricks that will make your arm bars more effective and devastating.                                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
Control & Posture 2:00
Finishing Techniques 10:49
Omoplata Armbar Option 18:20
Armbar from Mount 25:04
Superman Armbar Mount 33:20
Drills to Practice 38:06
Summary 43:23
Finally Learn What Has Been Missing From Your Arm Bars And Start Taking Arms Home With You Any Time Your Opponent Makes The Smallest Mistake With Black Belt Instructor Al Hogan
  • Learn the reasons behind why you haven’t been landing your armbars.
  • Discover new setups for armbars off of other movers like the omoplata.
  • Gain new variations of the armbar, other than just the standard one, like the superman armbar.
  • Add some small tips and tricks that will make your arm bars more effective and devastating.                                                                                                                                                                                                                                                   

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
Control & Posture 2:00
Finishing Techniques 10:49
Omoplata Armbar Option 18:20
Armbar from Mount 25:04
Superman Armbar Mount 33:20
Drills to Practice 38:06
Summary 43:23

 

Checkout The Trailer!

So, What Exactly Do You Get?

  • INTRODUCTION
  • CONTROL & POSTURE
  • FINISHING TECHNIQUES
  • OMOPLATA ARMBAR OPTION
  • ARMBAR FROM MOUNT
  • SUPERMAN ARMBAR MOUNT
  • DRILLS TO PRACTICE
  • SUMMARY
  • $79.00


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