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Armbargeddon 2: Guard Bars by Bill Cooper

Attack Multiple Armbars and Create a More Dangerous Guard Game At Any Level Of Grappling with Veteran Competitor and BJJ Black Belt Bill “The Grill” Cooper

  • Bill Cooper has been a black belt for nearly 15 years and was widely considered one of the most exciting grapplers of his generation, turning in impressive performances at high levels of BJJ competition 
  • Explore an entire library of armbar attacks from the  guard that will help you create a more dangerous game from your back
  • Master control tactics, slick set-ups, secondary subs, and drills so you can secure more finishes from the guard 
  • Use signature moves from Cooper like the “pop in triangle” and “the Philly armbar” to add dangerous tools to your bottom game arsenal

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
TAB - traditional arm bar 0:52
The Pit - Pop in triangle 11:18
Pop in triangle with foot on the hip 18:07
Double wrist control 24:12
Special gift tech drill 32:06

Volume 2

CHAPTER TITLE

START TIME

Arm drag to armbar 0
Kimura to armbar 5:01
Americana to armbar 12:42
Hip bump to triangle to armbar 19:29
Omoplata 26:42
Philly armbar 33:48
Go go arm bar 41:52
Outro 46:55


 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • TAB - TRADITIONAL ARM BAR
  • THE PIT - POP IN TRIANGLE
  • POP IN TRIANGLE WITH FOOT ON THE HIP
  • DOUBLE WRIST CONTROL
  • SPECIAL GIFT TECH DRILL

    • PART 2

  • ARM DRAG TO ARMBAR
  • KIMURA TO ARMBAR
  • AMERICANA TO ARMBAR
  • HIP BUMP TO TRIANGLE TO ARMBAR
  • OMOPLATA
  • PHILLY ARMBAR
  • GO GO ARM BAR
  • OUTRO

    • $79.00


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