Art of MMA Intro to Clinch & Cagework by Charles Martinez

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$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

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charles martinez

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Accredited MMA Coach Charles Martinez Will Equip You with The Fundamental Tools To Develop Your Clinch and Cagework Skills in This Groundbreaking Instructional Series Dedicated to The Art of MMA

No MMA fighter’s toolbox is complete without these precious fundamental tools for success inside the cage and Martinez has helped fighters at all levels of the sport, including the UFC and Bellator add these critical skills to their own personal arsenals
Take this unique opportunity to get a proper introduction to the basics of the clinch and some fundamental cagework, specifically tailored to MMA
The clinch is it’s own animal in the world of MMA, and the way it's utilized in MMA is much different from other arts like Muay Thai or straight grappling
Learn how to properly use collar ties, overhooks and underhooks, bicep and wrist controls, and more as you master the art of effectively navigating this close quarters style of combat
Utilize the cage to reverse, break posture, create a safety position, and more as you incorporate this important factor into your training and add another dangerous layer Stand-up game
Adapting the clinch so that it’s proficient inside the cage is crucial to your development as an MMA fighter and Coach Chuck has the keys to helping you develop this incredibly important set of skills

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Art of MMA - Intro to Clinch &Cagework - Intro	0
Points of contact	2:24
Wrists	6:20
Collar tie	9:04
Underhook &bicep control	12:05
Overhook &bicep control	14:21
50/50 over under	16:22
50/50 collar tie	20:34
Double under	23:59

Volume 2

CHAPTER TITLE

START TIME

Cage Work - Wall safety position	0
Turning off the wall vs on the wall	4:57
Wall Reversal - creating movement	8:15
Wall Reversal - crowbar frame	11:28
Crowbar frame to knee	15:06
Wall Reversal - over under turn	17:04
Clinch positions drills - Elbows	18:31
Breaking Posture	28:21
Knees from the clinch	38:49

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So, What Exactly Do You Get?

PART 1

INTRO

POINTS OF CONTACT

WRISTS

COLLAR TIE

UNDERHOOK &BICEP CONTROL

OVERHOOK &BICEP CONTROL

50/50 OVER UNDER

50/50 COLLAR TIE

DOUBLE UNDER

PART 2 CAGE WORK

WALL SAFETY POSITION

TURNING OFF THE WALL VS ON THE WALL

WALL REVERSAL - CREATING MOVEMENT

WALL REVERSAL - CROWBAR FRAME

CROWBAR FRAME TO KNEE

WALL REVERSAL - OVER UNDER TURN

CLINCH POSITIONS DRILLS - ELBOWS

BREAKING POSTURE

KNEES FROM THE CLINCH

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