Attacking Below The Knee by Mitch Finesilver
- Enhance your standup game with helpful and efficient strategies for low singles and ankle picks
- Finesilver is an All-American wrestler and now a member of the Israeli National Freestyle Team
- Finesilver will help you add an entirely new and dangerous layer to your grappling skillset and make scoring the takedown easier than ever with high-level technique and world-class instruction
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Introduction to Low Ankle Attacks - Fundamentals of Setting Up Low Ankle Attacks: Steer | 0:53 |
Fundamentals of Setting Up Low Ankle Attacks: Snap | 4:16 |
Fundamentals of Setting Up Low Ankle Attacks: Post | 6:20 |
Fundamentals of Setting Up Low Ankle Attacks: Collar Tie | 8:49 |
Staying Low: Faking to Low Single | 11:23 |
Shove Off: Timed Low Ankle Attack | 13:46 |
Ankle Pick: Basic Positioning | 14:59 |
Low Single: Basic Positioning | 17:27 |
Volume 2
CHAPTER TITLE
START TIME
Low Single Attacks - Basic Low Ankle Positioning and Securing the Leg | 0 |
Head Inside Low Single: Circle and Collect Both Feet | 1:54 |
Head Inside Low Single: Pop Through the Middle | 4:24 |
Head Inside Low Single: Table the Legs | 9:30 |
Head Outside Low Single: Build to High-Crotch | 13:25 |
Head Outside Low Single: Head Behind, Table Knee | 17:22 |
Head Outside Low Single: Pop Up, Swim Under | 21:23 |
Low Ankle to Crackdown Finish | 25:31 |
Volume 3
CHAPTER TITLE
START TIME
Ankle Pick and Other Low Ankle Attacks - Collar Tie Cross Pick Option #1: Cross Ankle | 0 |
Collar Tie Cross Pick Option #2: Close Ankle | 5:13 |
Collar Tie Cross Pick Option #3: Snap | 9:49 |
Overtie Cross Pick | 13:45 |
Elbow Push Cross Pick | 17:12 |
Underhook Cross Pick | 22:37 |
Russian Cross Pick | 26:43 |
Ovehook Whizzer Pick | 30:57 |
Overtie Snap Through Low Single | 35:25 |
Wrist Control Cirlce Out Pick | 39:55 |
Elbow Cirlce Inside Head Outside Pick | 44:14 |
Fake Head Pinch to Head Outside Attack | 49:48 |
Volume 4
CHAPTER TITLE
START TIME
Misdirection Attacks - Raptor Claw Changing Side Ankle Pick | 0 |
Misdirection Low Single | 4:46 |
Head Outside Misdirection | 9:34 |
Knee Drop Misdirection | 14:27 |
Outro | 20:03 |