Back Escapes: Introducing The Hidden Posture by Priit Mihkelson
Learn crucial back escape concepts from one of the most highly regarded BJJ black belt instructors (under SBG’s Matt Thornton) in the world, Priit Mihkelson
- Mihkelson is well known for his approach to BJJ, that he describes as “functionalistic minimalism”, which he bases on fundamental postures and movement that every grappler must know
- Master incredible defenses for the most common back attacks and learn escapes that will free you from the clutches of even the most proficient back players
- Anyone can learn to anticipate the back take and stop it before it happens with fundamental ideas on posture and awareness
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Main Position/point Zero | 2:48 |
Positional Check Against The Rnc | 5:38 |
Positional Check Against Gi Choke | 7:59 |
Positional Check Against Half Nelson | 13:12 |
Positional Check Against Guillotine | 18:28 |
Positional Check Against Armbar | 20:19 |
Importance Of Controlling The Bottom Leg | 23:17 |
Defending The Top Hook | 28:01 |
Point Zero Variations/different Heights | 33:17 |
Turning Around As A Fundamental Direction | 40:04 |
The Stick | 47:19 |
Volume 2
CHAPTER TITLE
START TIME
Back Towards The Mat Escape 1 | 0 |
Back Towards The Mat Escape 2 | 5:00 |
Back Towards The Mat Escape 3 | 8:43 |
Back Towards The Mat Escape 4 | 12:58 |
Escape Against Guillotine From Back | 17:22 |
Limp Shoulder Escape Against Half Nelson | 24:33 |
Turning Escape Against Rnc | 29:39 |
Turtle | 35:29 |
Counter The Rolling Back Take When They Have Seat Belt | 41:57 |
Opponent Has Near Hook When In Turtle | 47:27 |
Opponent Roll To Far Side With Near Hook | 51:29 |
Volume 3
CHAPTER TITLE
START TIME
Defending Rolling Back Take Without Seat Belt | 0 |
Defending Gi Chokes | 4:42 |
Defending The Calf Slicer | 15:18 |
Counter Power Half/half Nelson | 18:06 |
Long Video/side Choke | 25:50 |
Additional Details For Escaping Gi Chokes | 29:48 |
Stacking Escape | 33:05 |
Dealing With Body Triangle | 38:58 |
Dealing With Body Triangle 2 | 43:23 |
Panda With Hooks | 46:31 |
Sliding Out From Panda | 56:25 |
Volume 4
CHAPTER TITLE
START TIME
Standing Up | 0 |
Standing Up 2 | 8:12 |
Standing Up 3 | 10:35 |
Standing Up 4 | 13:52 |
Standing Up 5 | 16:16 |
Standing Up 6 | 18:04 |
Last Resort | 20:09 |
Defending Back Take From Mount | 25:25 |
Defending Back Take From Kimura Control | 31:00 |
Ebi Position | 36:41 |
Roll No-gi | 39:47 |
Roll Gi | 45:41 |
Roll No-gi From Turtle | 51:39 |
Roll Gi From Turtle | 57:15 |
Final Thoughts | 1:04:30 |