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Back Takes Beyond The Basics by Thomas Lisboa

Blitz the BACK from every position with Alliance black belt Thomas Lisboa’s foolproof recipe for scoring and finishing.

  • Maximize your SUBMISSION percentage with EVERY tricky CHOKE from his playbook--add missing details to chokes you know and learn unique NEW ones like the ZIPPER CHOKE and even a BOW AND ARROW from standing.
  • Stop WASTING valuable time on the mats and start STRANGLING.
  • Become more DANGEROUS from EVERYWHERE!


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

UNDERSTANDING THE BACK 0 - 4:40
TURTLE POSITION VS SHOULDER PRESSURE BACK TAKE 4:40 - 7:50
DEFENDING THE BOTTOM HOOK VS BACK TAKE 7:50 - 12:17
SIDE CONTROL VS BACK TAKE 12:17 - 15:49
GUARD RECOVERY VS BACK TAKE 15:49 - 19:11
REAR NAKED CHOKE 19:11 - 21:55
ARM TRAP 21:55 - 25:45
ONE ARM CHOKE 25:45 - 28:22
BACK CONTROL VS 2 ON 1 28:22 - 30:43
ZIPPER CHOKE 30:43 - 34:29
COLLAR CHOKE WITH HAND IN THE BACK OF THE NECK 34:29 - 38:35
BELLY DOWN BACK MOUNT 38:35 - 41:58

Volume 2

CHAPTER TITLE

START TIME

BACK MAINTENANCE EXERCISE 0 - 4:29
WEAK VS STRONG SIDE 4:29 - 10:09
SHALLOW GRIP CHOKE 10:09 - 13:42
PALM TO PALM CHOKE 13:42 - 16:19
PALM TO PALM CHOKE VS WEAK SIDE 16:19 - 18:35
BOW AND ARROW 18:35 - 21:21
BOW AND ARROW CHOKE DETAILS VS STRONG SIDE 21:21 - 24:34
BOW AND ARROW CHOKE VS WEAK SIDE 24:34 - 27:08
BOW AND ARROW ARM TRAP 27:08 - 30:24
BOW AND ARROW FROM STANDING 30:24 - 32:30
ZIPPER CHOKE VS WEAK SIDE 32:30 - 35:37
ARM BAR 35:37 - 38:27
ARM BAR TO REVERSE TRIANGLE 38:27 - 43:44

Volume 3

CHAPTER TITLE

START TIME

CLOCK CHOKE 0 - 3:19
CLOCK CHOKE VS BACK TAKE 3:19 - 6:44
CLOCK CHOKE VS FRONT ROLL 6:44 - 10:32
TURTLE POSITION VS LEG TRAP BACK TAKE 10:32 - 14:39
GUARD RECOVERY VS LEG TRAP BACK TAKE 14:39 - 17:46
TURTLE ROLL VS BRIDGE BACK TAKE 17:46 - 21:54
TURTLE ROLL VS SIT UP BACK TAKE 21:54 - 27:31
REVERSE SIDE CONTROL VS CHOKE 27:31 - 30:29
REVERSE SIDE CONTROL VS SPRAWL BACK TAKE 30:29 - 34:15
CROSS GRIP BACK TAKE 34:15 - 37:36
CROSS GRIP BACK TAKE VS TURNING ON THE KNEES 37:36 - 41:07
REVERSE SEAT BELT 41:07 - 44:36
FRONT HEAD LOCK 44:36 - 47:56

Volume 4

CHAPTER TITLE

START TIME

EZEKIEL CHOKE 0 - 2:44
FAKE CHOKE 2:44 - 7:03
GUILLOTINE 7:03 - 9:31
KIMURA TRAP 9:31 - 14:45
PALM TO PALM CHOKE COMBINATIONS VS STRONG SIDE 14:45 - 18:25
PALM TO PALM CHOKE COMBINATIONS VS WEAK SIDE 18:25 - 21:35
REVERSE OMOPLATA 21:35 - 25:11
BODY LOCK FROM BEHIND 25:11 - 27:57
JUMPING ON THE BACK 27:57 - 29:47
KNEE INSIDE VS WHEN THE OPPONENT IS TOO TIGHT 4’26’’ 29:47 - 34:10
FRONT ROLL VS WHEN THE OPPONENT IS TOO TIGHT 34:10 - 37:05
TURTLE POSITION VS WHEN THE OPPONENT IS TOO TIGHT 37:05 - 39:35
ONE HOOK INSIDE VS PULLING THE ARM ESCAPE 39:35 - 43:23
ADVANCED BACK MAINTENANCE VS 2 ON 1 ESCAPE 43:23 - 46:41

Blitz the BACK from every position with Alliance black belt Thomas Lisboa’s foolproof recipe for scoring and finishing.

Thomas Lisboa is going to break down familiar chokes like the Ezekiel or Bow and Arrow in never before seen detail--complete with tricky set ups and variations.

What Will You Learn?

Getting to the back is one thing. CONTROLLING and FINISHING is another story. Thomas Lisboa is one of the most renowned and detailed instructors under the Alliance flag.


Thomas Lisboa is going to break down familiar chokes like the Ezekiel or Bow and Arrow in never before seen detail--complete with tricky set ups and variations. Step by step, moving from side control to the BACK MOUNT Thomas Lisboa guides you like a GPS to the SUBMISSION.

So, What's On This Series?

This four volume series is OVERFLOWING with only the BEST most effective techniques to add to your arsenal. Be more dangerous and attack the back with more confidence. Your opponents won’t know what hit them when they experience the ONSLAUGHT of chokes coming at them. It might seem easy to defend one choke--but let them try defending this avalanche of deadly techniques.

So, What Exactly Do You Get?

Part 1:

  • UNDERSTANDING THE BACK
  • TURTLE POSITION VS SHOULDER PRESSURE BACK TAKE
  • DEFENDING THE BOTTOM HOOK VS BACK TAKE 
  • SIDE CONTROL VS BACK TAKE 
  • GUARD RECOVERY VS BACK TAKE 
  • REAR NAKED CHOKE 
  • ARM TRAP 
  • ONE ARM CHOKE 
  • BACK CONTROL VS 2 ON 1 
  • ZIPPER CHOKE 
  • COLLAR CHOKE WITH HAND IN THE BACK OF THE NECK
  • BELLY DOWN BACK MOUNT 

Part 2:

  • BACK MAINTENANCE EXERCISE
  • WEAK VS STRONG SIDE
  • SHALLOW GRIP CHOKE 
  • PALM TO PALM CHOKE 
  • PALM TO PALM CHOKE VS WEAK SIDE 
  • BOW AND ARROW 
  • BOW AND ARROW CHOKE DETAILS VS STRONG SIDE 
  • BOW AND ARROW CHOKE VS WEAK SIDE 
  • BOW AND ARROW ARM TRAP 
  • BOW AND ARROW FROM STANDING 
  • ZIPPER CHOKE VS WEAK SIDE 
  • ARM BAR 
  • ARM BAR TO REVERSE TRIANGLE

Part 3:

  • CLOCK CHOKE 
  • CLOCK CHOKE VS BACK TAKE 
  • CLOCK CHOKE VS FRONT ROLL 
  • TURTLE POSITION VS LEG TRAP BACK TAKE
  • GUARD RECOVERY VS LEG TRAP BACK TAKE 
  • TURTLE ROLL VS BRIDGE BACK TAKE
  • TURTLE ROLL VS SIT UP BACK TAKE 
  • REVERSE SIDE CONTROL VS CHOKE
  • REVERSE SIDE CONTROL VS SPRAWL BACK TAKE 
  • CROSS GRIP BACK TAKE 
  • CROSS GRIP BACK TAKE VS TURNING ON THE KNEES
  • REVERSE SEAT BELT 
  • FRONT HEAD LOCK 

Part 4:

  • EZEKIEL CHOKE
  • FAKE CHOKE
  • GUILLOTINE 
  • KIMURA TRAP
  • PALM TO PALM CHOKE COMBINATIONS VS STRONG SIDE
  • PALM TO PALM CHOKE COMBINATIONS VS WEAK SIDE 
  • REVERSE OMOPLATA
  • BODY LOCK FROM BEHIND 
  • JUMPING ON THE BACK
  • KNEE INSIDE VS WHEN THE OPPONENT IS TOO TIGHT 4’26’’ 
  • FRONT ROLL VS WHEN THE OPPONENT IS TOO TIGHT 
  • TURTLE POSITION VS WHEN THE OPPONENT IS TOO TIGHT 
  • ONE HOOK INSIDE VS PULLING THE ARM ESCAPE 
  • ADVANCED BACK MAINTENANCE VS 2 ON 1 ESCAPE

So, What Does It Cost?

$79.00

 


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