
BJJ Takedown Blueprint by Matt Arroyo
Master an Entire System Of Takedowns and Takedown Defenses SPECIFICALLY Designed for The BJJ Athlete with ADCC Veteran Matt Arroyo
- Streamline your focus on the feet and enjoy more success in the standing exchange as you explore a blueprint for BJJ takedowns with UFC and TUF 6 Veteran Matt Arroyo
- Wrestling is very different when transitioned to a BJJ setting and Arroyo will give you the tools you need to make sure you’re taking the proper approach to the standing game
- Attack with expert level guidance on the double leg, the single leg, knee tap, duck under and more, complete with contingencies and secondary moves to keep you offensive and dominant
- Defend some of the most common takedowns in the game with seasoned instruction on the sprawl, whizzer, and multiple defensive maneuvers, complete with counters that will help you get back on the offensive in the midst of stifling your opponents attacks
- Whether you're a beginner looking to hone the basics and develop a more complete arsenal from the feet or a veteran that’s interested in creating a more complete takedown game that's tailor made for BJJ, you’ll find what you’re looking for right here
Course Content
Volume 1
Introduction | 0 |
Basic Stance And Foot Work | 2:42 |
Grips And Grip Breaking | 7:36 |
Extra Tip On Grip Breaking | 14:21 |
Double Wrist Grip | 16:02 |
D-1 Killer Takedown | 19:48 |
GSP Head Smash Takedown | 28:53 |
Single Leg Hand Positioning | 35:13 |
Run The Pipe 1 | 41:02 |
Run The Pipe 2 | 48:00 |
Run The Pipe 3 | 51:58 |
Leg Lift Finish | 54:36 |
Leg Trip Finish | 1:00:28 |
Stop The Spin Out | 1:04:42 |
Single To Double Knee Tap | 1:07:50 |
Volume 2
Double Leg And Philosophy | 0 |
Double Leg From Standing | 8:14 |
Double Leg BJJ Cheat Code | 10:50 |
Double Leg Clown Set Up | 14:27 |
Trick Guard Pull Double Leg | 17:43 |
Double Leg To The Back | 21:15 |
The Spinning Snap Down | 27:05 |
Duck Under Pull Down | 35:08 |
Volume 3
Sprawl Dumbed Down | 0 |
Whizzer Dumbed Down | 6:23 |
Single Leg Turn Out Escape (On Feet) | 11:38 |
Single Leg Turn Out Escape To Back (On ground) | 14:20 |
Whizzer Throw Defense | 17:32 |
Kimura Defense To Single | 22:38 |
Guillotine Defense To Single | 26:18 |
Defend Single With Honey Hole | 28:52 |
Bottom Sprawl Reversal | 33:00 |
Front Headlock Defense | 36:10 |
BONUS 1: Strategy When Starting From Knees | 41:50 |
BONUS 2: Flying Arm Bar From Knees | 45:26 |
BONUS 3: Front Headlock From Knees | 48:26 |
BONUS 4: The Humbler | 50:33 |
Conclusion | 55:02 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Master an Entire System Of Takedowns and Takedown Defenses SPECIFICALLY Designed for The BJJ Athlete with ADCC Veteran Matt Arroyo
- Streamline your focus on the feet and enjoy more success in the standing exchange as you explore a blueprint for BJJ takedowns with UFC and TUF 6 Veteran Matt Arroyo
- Wrestling is very different when transitioned to a BJJ setting and Arroyo will give you the tools you need to make sure you’re taking the proper approach to the standing game
- Attack with expert level guidance on the double leg, the single leg, knee tap, duck under and more, complete with contingencies and secondary moves to keep you offensive and dominant
- Defend some of the most common takedowns in the game with seasoned instruction on the sprawl, whizzer, and multiple defensive maneuvers, complete with counters that will help you get back on the offensive in the midst of stifling your opponents attacks
- Whether you're a beginner looking to hone the basics and develop a more complete arsenal from the feet or a veteran that’s interested in creating a more complete takedown game that's tailor made for BJJ, you’ll find what you’re looking for right here
Course Content
Volume 1
Introduction | 0 |
Basic Stance And Foot Work | 2:42 |
Grips And Grip Breaking | 7:36 |
Extra Tip On Grip Breaking | 14:21 |
Double Wrist Grip | 16:02 |
D-1 Killer Takedown | 19:48 |
GSP Head Smash Takedown | 28:53 |
Single Leg Hand Positioning | 35:13 |
Run The Pipe 1 | 41:02 |
Run The Pipe 2 | 48:00 |
Run The Pipe 3 | 51:58 |
Leg Lift Finish | 54:36 |
Leg Trip Finish | 1:00:28 |
Stop The Spin Out | 1:04:42 |
Single To Double Knee Tap | 1:07:50 |
Volume 2
Double Leg And Philosophy | 0 |
Double Leg From Standing | 8:14 |
Double Leg BJJ Cheat Code | 10:50 |
Double Leg Clown Set Up | 14:27 |
Trick Guard Pull Double Leg | 17:43 |
Double Leg To The Back | 21:15 |
The Spinning Snap Down | 27:05 |
Duck Under Pull Down | 35:08 |
Volume 3
Sprawl Dumbed Down | 0 |
Whizzer Dumbed Down | 6:23 |
Single Leg Turn Out Escape (On Feet) | 11:38 |
Single Leg Turn Out Escape To Back (On ground) | 14:20 |
Whizzer Throw Defense | 17:32 |
Kimura Defense To Single | 22:38 |
Guillotine Defense To Single | 26:18 |
Defend Single With Honey Hole | 28:52 |
Bottom Sprawl Reversal | 33:00 |
Front Headlock Defense | 36:10 |
BONUS 1: Strategy When Starting From Knees | 41:50 |
BONUS 2: Flying Arm Bar From Knees | 45:26 |
BONUS 3: Front Headlock From Knees | 48:26 |
BONUS 4: The Humbler | 50:33 |
Conclusion | 55:02 |