Blocking And Evading For MMA Striking by Charlie Vinch
- Charlie Vinch has been training in the martial arts for over two decades and he holds a BJJ Black Belt under the Migliarese Brothers
- Blocking and evading is one of the most important yet underutilized skill sets in MMA
- Learn and master defensive strategies that will help you take on less damage and become a more well rounded fighter
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Ready body language. Shoulders/feet stance | 0:38 |
Evading head movement | 3:10 |
Evading drill | 7:35 |
Evading drill/jab | 13:00 |
Back parry | 16:07 |
Evade for the hook | 20:03 |
Hug the head | 21:57 |
Lead inside, body, head | 26:20 |
Volume 2
CHAPTER TITLE
START TIME
Drill lead | 0 |
Evade for the lead | 4:05 |
Evade for the rush | 6:19 |
Effects of stance | 12:47 |
Evade/block cross | 17:41 |
Rear leg kick | 24:35 |
Rear side evade | 27:49 |
Rear side evade part 2 | 30:03 |
Volume 3
CHAPTER TITLE
START TIME
Evade/catch rear leg | 0 |
Sidekick | 7:43 |
Block and evade for trap | 10:48 |
Uppercut | 14:01 |
Putting it all together | 15:37 |
Rhino block | 21:35 |
Elbow block | 24:22 |
Fine details perry | 25:56 |
Diamond evade | 27:18 |
Middle round kick + check details | 28:54 |
Outro | 34:00 |