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Breaking Legs and Breaking Hearts by Garry Tonon

Name: Breaking Legs and Breaking Hearts by Garry Tonon
Brand: Garry Tonon
SKU: GTBLBH-01
Price: 197.00 USD
Availability: InStock
Rating: 4.99 (89 reviews)

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Contents

$197.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

garry tonon

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Lock on heel hooks and submit opponents systematically with these leg lock lessons in mastery from Garry Tonon

Garry Tonon is one of the best grapplers alive, an EBI Champion, ADCC medalist, and a foundational member of the Danaher Death Squad under coach John Danaher
Get the most powerful heel hooks possible with Garry’s tips for finishing strength in all positions
Enter into the legs from dynamic and safe positions with Garry’s favorite ways to get into ashi garami
Use the back side position to dominate against modern defenders with Garry’s guide to this devastating heel hook
See how to combine your leg leg offense into one unified system with one of the most dynamically gifted grapplers in the world

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction	0
Introduction to Leg Entanglements	2:01
Intro to Breaking Mechanics / Lever Wedges and Fulcrum	13:17
Toe Hold	23:40:00
Outside Heel hook	30:41:00
Inverted Heel Hook	38:59:00
Knee Bar	44:47:00
Achilles Lock	49:27:00
Intro to Backup Plans	58:15:00

Volume 2

CHAPTER TITLE

START TIME

Irimi Ashi Garami / Fundamentals of Control	0
The Power of Kuzushi	12:06
Advanced Kuzushi	20:25
Tripod Sweeping	2:55
Double Trouble	10:39

Volume 3

CHAPTER TITLE

START TIME

Entries / Entries From Seated	0
Hand Fighting Entries From Seated	9:16
Entries From Seated Knee Wrestling	20:58
Standing Entries: The Kick-Out Problem	4:30
Guard Passing Entries	7:32
Top Closed Guard and Half Guard Entries	12:43
Bottom Closed Guard Entries	20:49
Elevation From the Knees	3:41
Escapes From Bottom Pins	1:04:20
The Inside Foot Pommel	1:12:56
Attacks vs Standing Opponents	1:15:37
Outside Heel Hook	1:27:19
Toe Hold vs Heel Hook	1:34:02
The Path To Cross Ashi Garami	1:40:10

Volume 4

CHAPTER TITLE

START TIME

Outside Ashi Garami / Advanced Breaking Mechanics	0
One Arm One Leg Test	18:54
Heel Knee Bar	23:02
Back Exposure Problem	3:31
Achilles Lock	11:16

Volume 5

CHAPTER TITLE

START TIME

Cross Ashi Garami / Cross Ashi Attacks	0
Dragging Entries	18:11
Kani Basami Entries / Passing Backstep	3:41
De La Riva	13:41
Achilles Lock	39:01:00
Passing Misdirection	48:31:00
Unifying the System	52:51:00

Volume 6

CHAPTER TITLE

START TIME

Elevation Entries / Reverse X Guard	0
Sumi Gaeshi	7:28
Yoko Sumi Gaeshi	12:01
Spinning Entries / Passing	17:59
Imanari Rolls	28:25:00
Rolling Entries	38:23:00
Heel First or Ashi First?	50:11:00
Knee Bar / Advanced Breaking Mechanics	53:54:00
Double Trouble	58:32:00
Rotating Submissions	1:11:28
Toe Hold	1:15:59
Pommeling	1:25:38

Volume 7

CHAPTER TITLE

START TIME

50/50 - Scissor Me Timbers / Advanced Breaking Mechanics	0
Far Hip Ashi	11:24
Back Side / Introduction	16:31
5 Core Entanglements	23:29
Scooping Entries	11:42:00
Turnout Entries	15:49:00
Rolling Entries and Inversions	19:45:00
Cross Achilles Entries	1:51:00
The Pesky Standing Opponent	10:24:00
Standing Entries	1:07:53
Estima Locks	1:11:24

Master The Lower Body Submission World With Danaher Death Squad Member &ADCC Medalist Garry Tonon’s Guide To Systematic Heel Hook Attacks

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What Will You Learn?

Attack the lower body in systematic fashion with ADCC Medalist &undefeated MMA Fighter Garry Tonon’s guide to leg locking successfully and safely. Learn the same techniques and holds that Garry has used at the highest levels of submission grappling with this 7-part series on how to constantly work for successful submissions below the waist.

Build a powerful and effective heel hook with Garry’s easy-to understand guide to how to get this tricky submission without relying on power or speed. With maximum breaking mechanics on your inside heel hook, outside heel hook, and more, you’ll finally be able to get meaningful taps with these important modern holds.

Work from ashi garami to ashi garami with Garry’s guide to linking these systems together for maximum effect, creating a unified method of attacking these positions together.See the important keys to victory from cross ashi, irimi ashi, outside ashi, and more, as you learn how these positions work best and fit into one game plan.

With entries you can use from all over, you can begin to use these lower body systems from elevations, kani basami-style steps, rolling entries, spinning entires, and more. This can be your 7-volume guide to creating a better understanding than ever on the best ways to leg lock, with Garry Tonon’s technical advice on what has worked for him.

So, What Exactly Do You Get?

PART 1 INTRODUCTION

INTRODUCTION TO LEG ENTANGLEMENTS 1

INTRO TO BREAKING MECHANICS

LEVER WEDGES AND FULCRUM

TOE HOLD

OUTSIDE HEEL HOOK

INVERTED HEEL HOOK

KNEE BAR

ACHILLES LOCK

INTRO TO BACKUP PLANS (CLIMBING, SWITCHING AND GAINING DOMINANT POSITION)

PART 2 IRIMI ASHI GARAMI

FUNDAMENTALS OF CONTROL

THE POWER OF KUZUSHI

ADVANCED KUZUSHI

SNAG THE COLLAR IN WEAKSIDE TRANSITION

TRIPOD SWEEPING

DOUBLE TROUBLE

PART 3 ENTRIES

ENTRIES FROM SEATED

HAND FIGHTING ENTRIES FROM SEATED

ENTRIES FROM SEATED KNEE WRESTLING

STANDING ENTRIES: THE KICK-OUT PROBLEM

GUARD PASSING ENTRIES

TOP CLOSED GUARD AND HALF GUARD ENTRIES

BOTTOM CLOSED GUARD ENTRIES

ELEVATION FROM THE KNEES

ESCAPES FROM BOTTOM PINS

THE INSIDE FOOT POMMEL

SEATED VS STANDING ATTACKS

OUTSIDE HEEL HOOK

TOE HOLD VS HEEL HOOK

THE PATH TO CROSS ASHI GARAMI

PART 4 OUTSIDE ASHI GARAMI

ADVANCED BREAKING MECHANICS

ONE ARM ONE LEG TEST

HEEL KNEE BAR

BACK EXPOSURE PROBLEM

ACHILLES LOCK

PART 5 CROSS ASHI GARAMI

CROSS ASHI ATTACKS

DRAGGING ENTRIES

KANI BASAMI ENTRIES

PASSING BACKSTEP

DE LA RIVA

ACHILLES LOCK

PASSING MISDIRECTION

UNIFYING THE SYSTEM

PART 6 ELEVATION ENTRIES

REVERSE X GUARD

SUMI GAESHI

YOKO SUMI GAESHI

SPINNING ENTRIES

PASSING

IMANARI ROLLS

ROLLING ENTRIES

HEEL FIRST OR ASHI FIRST?

KNEE BAR

ADVANCED BREAKING MECHANICS

DOUBLE TROUBLE

ROTATING SUBMISSIONS

TOE HOLD

POMMELING

PART 7 50/50 -SCISSOR ME TIMBERS

ADVANCED BREAKING MECHANICS

FAR HIP ASHI

BACK SIDE (ENTRIES)

INTRODUCTION

5 CORE ENTANGLEMENTS

SCOOPING ENTRIES

TURNOUT ENTRIES

ROLLING ENTRIES AND INVERSIONS

CROSS ACHILLES ENTRIES

THE PESKY STANDING OPPONENT

STANDING ENTRIES

ESTIMA LOCKS

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