Breaking Rhythm by Margot Ciccarelli
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Understand Wide Ranging Concepts Such As Distance Management, Tempo Changes, Psychology Of Open Guard And MORE In Margot Ciccarelli’s Completely Unique Instructional!
- Margot is a black belt under Murillo Santana and has competed across the globe at the highest levels of the sport!
-
Make timing and tempo a valuable asset to your BJJ arsenal with Margot’s unique approach to stopping aggressive opponents and getting back on offense.
- Unlock the effectiveness of double sleeve, spider, De La Riva guard and more with Margot’s battle tested plan for controlling opponents, transitioning between guards, setting up sweeps, and securing submissions!
- Master your timing and movement with Margot’s innovative metronome drills that will have you tapping into the beat of Jiu-Jitsu.
- Develop your Jiu-Jitsu in a completely unique and authentic way with Margot Ciccarelli!
- Upgrade Your Entire Game With Margot Ciccarelli’s Breaking Rhythm, A 4-Part Instructional Detailing Game-Changing Concepts That ANYONE Can Learn!
Course Content
Volume 1
| Intro | 0 |
| Distance, Time, Space Management - Building A Safe Zone/Space | 0:47 |
| What Is Distance Management? Space Management? Short Distance Vs Long Distance Guard | 3:00 |
| What Makes Us Feel Safe | 6:57 |
| Mental Framework | 12:08 |
| Anticipation And Windows Of Time | 13:55 |
| Metronome Windows Of Time Explained | 21:07 |
Volume 2
| Double Sleeve And Spider Guard Techniques - Double Sleeve Guard | 0 |
| Connecting Guards From Spider | 13:48 |
| Seated Guard Pull To De La Riva And Transitions | 30:32 |
| Spider Guard Shin On Shin Triangle | 33:55 |
| Show Spider Guard Perspective From The Top - What Does The Top Person Want To Do | 38:58 |
| Double Sleeve Spider Sweep From X | 47:06 |
| Pant + Cross Sleeve Tripod Sweep | 52:17 |
Volume 3
| Timing/Tempo Change Exercises - How To Get Used To Moving With The Metronome | 0 |
| How To Make The Grid | 2:29 |
| Exercise 1: 55bpm | 3:49 |
| Observations At 55bpm | 5:55 |
| Exercise 2: 75bpm | 8:50 |
| Exercise 3: 135bpm | 9:54 |
| Pant + Far Sleeve X Guard Sweep | 12:57 |
| Double Sleeve From The Top | 18:36 |
| Collar And Sleeve - Arm Trap Side Sweep | 23:41 |
| Combat Base Scissor Sweep | 30:37 |
| Upper Body Attacks | 38:28 |
| Perspective From The Top - What Does The Top Person Want To Do | 42:18 |
Volume 4
| Underhook De La Riva - Underhook De La Riva Off Balance To Enter Inside Space Power Up Sweep | 0 |
| Underhook De La Riva To Triangle | 7:13 |
| Underhook De La Riva To Flash Armbar | 12:18 |
| Underhook De La Riva To Backtake - Forced Knee Rotation | 16:15 |
| Underhook De La Riva To Backtake - Forced Knee Rotation Details | 22:16 |
| De La Riva Top Player Perspective | 27:45 |
| Outro | 33:12 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
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Downloadable Videos
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Learn On The Go
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30-Day Money Back Guarantee
Understand Wide Ranging Concepts Such As Distance Management, Tempo Changes, Psychology Of Open Guard And MORE In Margot Ciccarelli’s Completely Unique Instructional!
- Margot is a black belt under Murillo Santana and has competed across the globe at the highest levels of the sport!
-
Make timing and tempo a valuable asset to your BJJ arsenal with Margot’s unique approach to stopping aggressive opponents and getting back on offense.
- Unlock the effectiveness of double sleeve, spider, De La Riva guard and more with Margot’s battle tested plan for controlling opponents, transitioning between guards, setting up sweeps, and securing submissions!
- Master your timing and movement with Margot’s innovative metronome drills that will have you tapping into the beat of Jiu-Jitsu.
- Develop your Jiu-Jitsu in a completely unique and authentic way with Margot Ciccarelli!
- Upgrade Your Entire Game With Margot Ciccarelli’s Breaking Rhythm, A 4-Part Instructional Detailing Game-Changing Concepts That ANYONE Can Learn!
Course Content
Volume 1
| Intro | 0 |
| Distance, Time, Space Management - Building A Safe Zone/Space | 0:47 |
| What Is Distance Management? Space Management? Short Distance Vs Long Distance Guard | 3:00 |
| What Makes Us Feel Safe | 6:57 |
| Mental Framework | 12:08 |
| Anticipation And Windows Of Time | 13:55 |
| Metronome Windows Of Time Explained | 21:07 |
Volume 2
| Double Sleeve And Spider Guard Techniques - Double Sleeve Guard | 0 |
| Connecting Guards From Spider | 13:48 |
| Seated Guard Pull To De La Riva And Transitions | 30:32 |
| Spider Guard Shin On Shin Triangle | 33:55 |
| Show Spider Guard Perspective From The Top - What Does The Top Person Want To Do | 38:58 |
| Double Sleeve Spider Sweep From X | 47:06 |
| Pant + Cross Sleeve Tripod Sweep | 52:17 |
Volume 3
| Timing/Tempo Change Exercises - How To Get Used To Moving With The Metronome | 0 |
| How To Make The Grid | 2:29 |
| Exercise 1: 55bpm | 3:49 |
| Observations At 55bpm | 5:55 |
| Exercise 2: 75bpm | 8:50 |
| Exercise 3: 135bpm | 9:54 |
| Pant + Far Sleeve X Guard Sweep | 12:57 |
| Double Sleeve From The Top | 18:36 |
| Collar And Sleeve - Arm Trap Side Sweep | 23:41 |
| Combat Base Scissor Sweep | 30:37 |
| Upper Body Attacks | 38:28 |
| Perspective From The Top - What Does The Top Person Want To Do | 42:18 |
Volume 4
| Underhook De La Riva - Underhook De La Riva Off Balance To Enter Inside Space Power Up Sweep | 0 |
| Underhook De La Riva To Triangle | 7:13 |
| Underhook De La Riva To Flash Armbar | 12:18 |
| Underhook De La Riva To Backtake - Forced Knee Rotation | 16:15 |
| Underhook De La Riva To Backtake - Forced Knee Rotation Details | 22:16 |
| De La Riva Top Player Perspective | 27:45 |
| Outro | 33:12 |
