Your cart
Total: $0.00
Lifetime Video Access Lifetime
Video Access
Downloadable
videos
30 Days Money Back Guarantee

Sale Best Seller

Breaking Rhythm by Margot Ciccarelli

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
Understand Wide Ranging Concepts Such As Distance Management, Tempo Changes, Psychology Of Open Guard And MORE In Margot Ciccarelli’s Completely Unique Instructional!
  • Margot is a black belt under Murillo Santana and has competed across the globe at the highest levels of the sport!
  • Make timing and tempo a valuable asset to your BJJ arsenal with Margot’s unique approach to stopping aggressive opponents and getting back on offense.
  • Unlock the effectiveness of double sleeve, spider, De La Riva guard and more with Margot’s battle tested plan for controlling opponents, transitioning between guards, setting up sweeps, and securing submissions!
  • Master your timing and movement with Margot’s innovative metronome drills that will have you tapping into the beat of Jiu-Jitsu.
  • Develop your Jiu-Jitsu in a completely unique and authentic way with Margot Ciccarelli!
  • Upgrade Your Entire Game With Margot Ciccarelli’s Breaking Rhythm, A 4-Part Instructional Detailing Game-Changing Concepts That ANYONE Can Learn!                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Distance, Time, Space Management - Building A Safe Zone/Space 0:47
What Is Distance Management? Space Management? Short Distance Vs Long Distance Guard 3:00
What Makes Us Feel Safe 6:57
Mental Framework 12:08
Anticipation And Windows Of Time 13:55
Metronome Windows Of Time Explained 21:07

Volume 2

CHAPTER TITLE
START TIME
Double Sleeve And Spider Guard Techniques - Double Sleeve Guard 0
Connecting Guards From Spider 13:48
Seated Guard Pull To De La Riva And Transitions 30:32
Spider Guard Shin On Shin Triangle 33:55
Show Spider Guard Perspective From The Top - What Does The Top Person Want To Do 38:58
Double Sleeve Spider Sweep From X 47:06
Pant + Cross Sleeve Tripod Sweep 52:17

Volume 3

CHAPTER TITLE
START TIME
Timing/Tempo Change Exercises - How To Get Used To Moving With The Metronome 0
How To Make The Grid 2:29
Exercise 1: 55bpm 3:49
Observations At 55bpm 5:55
Exercise 2: 75bpm 8:50
Exercise 3: 135bpm 9:54
Pant + Far Sleeve X Guard Sweep 12:57
Double Sleeve From The Top 18:36
Collar And Sleeve - Arm Trap Side Sweep 23:41
Combat Base Scissor Sweep 30:37
Upper Body Attacks 38:28
Perspective From The Top - What Does The Top Person Want To Do 42:18

Volume 4

CHAPTER TITLE
START TIME
Underhook De La Riva - Underhook De La Riva Off Balance To Enter Inside Space Power Up Sweep 0
Underhook De La Riva To Triangle 7:13
Underhook De La Riva To Flash Armbar 12:18
Underhook De La Riva To Backtake - Forced Knee Rotation 16:15
Underhook De La Riva To Backtake - Forced Knee Rotation Details 22:16
De La Riva Top Player Perspective 27:45
Outro 33:12

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • DISTANCE, TIME, SPACE MANAGEMENT

  • BUILDING A SAFE ZONE/SPACE
  • WHAT IS DISTANCE MANAGEMENT? SPACE MANAGEMENT? SHORT DISTANCE VS LONG DISTANCE GUARD
  • WHAT MAKES US FEEL SAFE
  • MENTAL FRAMEWORK
  • ANTICIPATION AND WINDOWS OF TIME
  • METRONOME WINDOWS OF TIME EXPLAINED
  • PART 2

    DOUBLE SLEEVE AND SPIDER GUARD TECHNIQUES

  • DOUBLE SLEEVE GUARD
  • CONNECTING GUARDS FROM SPIDER
  • SEATED GUARD PULL TO DE LA RIVA AND TRANSITIONS
  • SPIDER GUARD SHIN ON SHIN TRIANGLE
  • SHOW SPIDER GUARD PERSPECTIVE FROM THE TOP - WHAT DOES THE TOP PERSON WANT TO DO
  • DOUBLE SLEEVE SPIDER SWEEP FROM X
  • PANT + CROSS SLEEVE TRIPOD SWEEP
  • PART 3

    TIMING/TEMPO CHANGE EXERCISES

  • HOW TO GET USED TO MOVING WITH THE METRONOME
  • HOW TO MAKE THE GRID
  • EXERCISE 1: 55BPM
  • OBSERVATIONS AT 55BPM
  • EXERCISE 2: 75BPM
  • EXERCISE 3: 135BPM
  • PANT + FAR SLEEVE X GUARD SWEEP
  • DOUBLE SLEEVE FROM THE TOP
  • COLLAR AND SLEEVE

  • ARM TRAP SIDE SWEEP
  • COMBAT BASE SCISSOR SWEEP
  • UPPER BODY ATTACKS
  • PERSPECTIVE FROM THE TOP - WHAT DOES THE TOP PERSON WANT TO DO
  • PART 4

    UNDERHOOK DE LA RIVA

  • UNDERHOOK DE LA RIVA OFF BALANCE TO ENTER INSIDE SPACE POWER UP SWEEP
  • UNDERHOOK DE LA RIVA TO TRIANGLE
  • UNDERHOOK DE LA RIVA TO FLASH ARMBAR
  • UNDERHOOK DE LA RIVA TO BACKTAKE - FORCED KNEE ROTATION
  • UNDERHOOK DE LA RIVA TO BACKTAKE - FORCED KNEE ROTATION DETAILS
  • DE LA RIVA TOP PLAYER PERSPECTIVE
  • OUTRO
  • $77


    Here's What Students Are Viewing

    ${item.title}
    $${item.compare_at_price} $${item.price}

    Reviews