Brutally Effective Claw Rides by Nick Simmons
Three time Big 10 Champion Nick Simmons provides his world class technique and insight into brutally effective claw rides
- Look at the most effective rides and tilt and turns and be sure you are maintaining the maximum amount of control.
- Understand how to get legs in from flat and from the base and continue to progress the advancement of your technique.
- Adjust your technique according to your body style and make sure you are utilizing the techniques that are most efficient for you.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Intro to Claw | 1:18 |
Claw Series - Claw Tilt | 3:07 |
Chasing the Far Wrist | 7:05 |
Opponent Posts Far Leg | 11:14 |
Claw Dive | 16:47 |
Volume 2
CHAPTER TITLE
START TIME
Ankle Trap Offense - Ankle Trap Intro | 0 |
Ankle Trap Sit | 4:15 |
Ankle Trap when Opponent Turns In | 11:07 |
Forcing The Ankle Trap | 17:29 |
Ankle Trap with Shoulder Half | 22:28 |
Ankle Trap Roll | 27:35 |
Volume 3
CHAPTER TITLE
START TIME
Ankle Trap Series - Throwing the Leg in from Flat | 0 |
Leg in Hip Over | 5:35 |
Hip over Wing | 10:32 |
Leg in from Base | 15:53 |
Outro | 20:29 |