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Building KO Power by Matt Brown

Unlock The Secrets Of Devastating Knockout Power With Exclusive Insights From UFC Veteran Matt Brown A True Powerhouse In The Octagon.

  • Elevate your striking game to new heights as Matt Brown shares his proven techniques and strategies for generating explosive, fight-ending punches that leave a lasting impact.
  • Gain a competitive edge by mastering the art of timing, precision, and raw power, as Matt Brown breaks down the essential elements that separate knockout artists from the rest.
  • Dive into a comprehensive training program designed by a seasoned UFC pro, featuring step-by-step instructions, drills, and personalized tips to help you develop the knockout power that will make opponents think twice.
  • Don't miss this unique opportunity to learn from the best—Matt Brown's insights and experiences offer a rare chance to enhance your striking abilities and become a force to be reckoned with in any combat sports arena.

Unlock The Secrets Of Devastating Knockout Power With Exclusive Insights From UFC Veteran Matt Brown A True Powerhouse In The Octagon.

  • Elevate your striking game to new heights as Matt Brown shares his proven techniques and strategies for generating explosive, fight-ending punches that leave a lasting impact.
  • Gain a competitive edge by mastering the art of timing, precision, and raw power, as Matt Brown breaks down the essential elements that separate knockout artists from the rest.
  • Dive into a comprehensive training program designed by a seasoned UFC pro, featuring step-by-step instructions, drills, and personalized tips to help you develop the knockout power that will make opponents think twice.
  • Don't miss this unique opportunity to learn from the best—Matt Brown's insights and experiences offer a rare chance to enhance your striking abilities and become a force to be reckoned with in any combat sports arena.


Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • HOW TO INCREASE EFFECTIVE MASS AND ACCELERATION
  • SHADOW BOXING TO CREATE POWER
  • RIGHT HAND PUNCHING POWER
  • LEFT HOOK PUNCHING POWER
  • CROSS TO LEFT HOOK – STAYING ON CENTER
  • USING THE HEAVY BAG TO BUILD POWER
  • USING WEIGHTS TO BUILD POWER

PART 2

BUILDING THE STRUCTURE

  • PLANK EXERCISE FOR BUILDING POWER
  • FLYWHEEL KYNETT
  • PALLOF PRESS BAND WORK
  • BAND KETTLEBELL PRESS
  • THE LANDMINE
  • KETTLEBELL ROTATIONS
  • STRONG NECK STRONG LIFE
  • OUTRO


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