Block &Catch Strikes As You Deliver Back Your Own Devastating Returns With Coach Burak Bujin’s Guide To Safe, Effective Muay Thai You Can Use To Improve Your Striking And Flow Into Big Strikes
Coach Bujin shows how to use strong defensive tactics to set up great offense with this 3-part series
Use blocks, catches, and more to create opportunities for yourself, setting up crosses, uppercuts, body shots, and more
Torture the body with combinations that target the liver, mixing in attacks high and low as you wait for the openings
Learn lessons on precision, shot selection, flow, defense, and more with Coach Bujin’s helpful instruction
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Introduction
0
Technique 1: Jab cross R low kick – Right cross R low kick
1:21
Technique 2: Jab L inside low kick Jab cross
5:25
Technique 3: Jab cross – Jab L step low kick
9:24
Technique 4: L inside low kick – Right uppercut Left hook R low kick
13:52
Technique 5: Right cross L outside low kick
16:10
Technique 6: Right cross – left hook – liver shot – R low kick
19:34
Technique 7: Jab R low kick – Jab cross L inside low kick – Right cross
23:02
Technique 8: Jab cross - Left hook – liver shot – R low kick
28:22
Technique 9: Jab – Left hook – liver shot – Left hook – R low kick
32:13
Technique 10: How to Free style
35:44
Volume 2
CHAPTER TITLE
START TIME
Creating opportunities with blocks and catches- How to block the Low kicks
0
How to catch and return
11:05
The step low kick
23:40
Volume 3
CHAPTER TITLE
START TIME
Techniques With Blocks And Catches - Technique 1: L block jab cross R low kick
0
Technique 2: L block Right cross L low kick
3:01
Technique 3: L inside block Right cross – left hook – liver shot R low kick
5:18
Technique 4: R block – right cross – jab – liver shot R low kick
8:19
Technique 5: R block – right cross left hook right cross L low kick
12:49
Technique 6: Catch the jab – right cross – liver shot R low kick
15:08
Technique 7: Catch the hook - hook back – liver shot – right cross R low kick
18:02
Technique 8: Catch the jab – jab cross - R block – right cross R low kick
22:45
Technique 9: Catch the right hand to R low kick – Left hook R low kick
26:08
Technique 10: Catch the liver shot – right uppercut – left hook – right hand – L low kick
28:38
Technique 11: Catch the body shot – Left upper cut – Left hook – R low kick
30:48
Technique 12: How to free style blocks &catches
33:28
Final words
39:15
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRODUCTION
TECHNIQUE 1: JAB CROSS R LOW KICK - RIGHT CROSS R LOW KICK
TECHNIQUE 2: JAB L INSIDE LOW KICK JAB CROSS
TECHNIQUE 3: JAB CROSS - JAB L STEP LOW KICK
TECHNIQUE 4: L INSIDE LOW KICK - RIGHT UPPERCUT LEFT HOOK R LOW KICK
TECHNIQUE 5: RIGHT CROSS L OUTSIDE LOW KICK
TECHNIQUE 6: RIGHT CROSS - LEFT HOOK - LIVER SHOT - R LOW KICK
TECHNIQUE 7: JAB R LOW KICK - JAB CROSS L INSIDE LOW KICK - RIGHT CROSS
TECHNIQUE 8: JAB CROSS - LEFT HOOK - LIVER SHOT - R LOW KICK
TECHNIQUE 9: JAB - LEFT HOOK - LIVER SHOT - LEFT HOOK - R LOW KICK
TECHNIQUE 10: HOW TO FREE STYLE
PART 2
CREATING OPPORTUNITIES WITH BLOCKS AND CATCHES
HOW TO BLOCK THE LOW KICKS
HOW TO CATCH AND RETURN
THE STEP LOW KICK
PART 3
TECHNIQUES WITH BLOCKS AND CATCHES
TECHNIQUE 1: L BLOCK JAB CROSS R LOW KICK
TECHNIQUE 2: L BLOCK RIGHT CROSS L LOW KICK
TECHNIQUE 3: L INSIDE BLOCK RIGHT CROSS - LEFT HOOK - LIVER SHOT R LOW KICK
TECHNIQUE 4: R BLOCK - RIGHT CROSS - JAB - LIVER SHOT R LOW KICK
TECHNIQUE 5: R BLOCK - RIGHT CROSS LEFT HOOK RIGHT CROSS L LOW KICK
TECHNIQUE 6: CATCH THE JAB - RIGHT CROSS - LIVER SHOT R LOW KICK
TECHNIQUE 7: CATCH THE HOOK - HOOK BACK - LIVER SHOT - RIGHT CROSS R LOW KICK
TECHNIQUE 8: CATCH THE JAB - JAB CROSS - R BLOCK - RIGHT CROSS R LOW KICK
TECHNIQUE 9: CATCH THE RIGHT HAND TO R LOW KICK - LEFT HOOK R LOW KICK
TECHNIQUE 10: CATCH THE LIVER SHOT - RIGHT UPPERCUT - LEFT HOOK - RIGHT HAND - L LOW KICK
TECHNIQUE 11: CATCH THE BODY SHOT - LEFT UPPER CUT - LEFT HOOK - R LOW KICK