Butterfly Guard Beyond The Basics by Thomas Lisboa
Dominate the open guard game using one of the most complete guides on the butterfly guard ever assembled with Thomas Lisboa
- Sweep your opponents and training partners with incredible, high-level details
- Respond with technical precision to the most common butterfly guard defenses
- Learn amazing drills to create butterfly guard muscle memory and develop your skillset
Course Content
Volume 1
CHAPTER TITLE
START TIME
Part 1 - Butterfly Sweep Basics | 0 - 12:47 |
Butterfly Over Head Sweep | 12:47 - 16:13 |
Sweeping The Leg Far Away | 16:13 - 19:19 |
Butterfly Sweep Vs Back Take | 19:19 - 22:31 |
Inverted Arm Bar | 22:31 - 27:41 |
Switching Sides Hook Sweep | 27:41 - 31:03 |
Butterfly Sweep Vs When The Opponent Hides His Arm | 31:03 - 34:07 |
Butterfly Pant Grip Sweep | 34:07 - 36:28 |
Part 2 - Butterfly Over Hook Grip Sweep | 36:28 - 42:50 |
Butterfly Over Hook Grip Vs Leg Posted | 42:50 - 46:12 |
Butterfly Vs Omoplata | 46:12 - 52:53 |
Butterfly Over Hook Grip Vs When The Opponent Hides His Arm | 52:53 - 1:01:15 |
Butterfly Over Hook Grip Vs Pant Grip Sweep | 1:01:15 - 1:07:36 |
Volume 2
CHAPTER TITLE
START TIME
Part 3 - Butterfly Vs Knee Shield | 0 - 7:35 |
Butterfly Belt Grip Sweep Vs Half Guard | 7:35 - 12:50 |
Butterfly Over Hook Vs Half Guard Vs Sprawl | 12:50 - 18:17 |
Half Guard Bridge Escape Vs Hook Sweep | 18:17 - 23:48 |
Butterfly Vs Switch Base Half Guard | 23:48 - 34:31 |
Volume 3
CHAPTER TITLE
START TIME
Part 4 - Double Under Concepts | 0 - 8:00 |
Butterfly Collar Grip Sweep | 8:00 - 14:14 |
Butterfly Cross Collar Grip Sweep | 14:14 - 18:57 |
Collar Drag | 18:57 - 26:09 |
Butterfly Sweep Grabbing The Belt | 26:09 - 35:02 |
Volume 4
CHAPTER TITLE
START TIME
Part 5 - Butterfly Vs Deep Half Guard | 0 - 4:11 |
Butterfly Vs Pressure Pass | 4:11 - 8:39 |
Butterfly Vs Headquarters Position | 8:39 - 20:08 |
Closed Guard Vs Butterfly Sweep | 20:08 - 24:21 |
Butterfly Vs Guard Pull | 24:21 - 27:19 |
Part 6 - Butterfly Solo Drills | 27:19 - 35:31 |
Basic Butterfly Sweep Drill | 35:31 - 37:08 |
Butterfly Vs 1 Leg Up Drill | 37:08 - 38:51 |
Butterfly Vs Closed Guard Drill | 38:51 - 40:34 |
Butterfly Vs Knee Shield Drill | 40:34 - 41:54 |