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Buzzsaw Kicking Mechanics by Edson Barboza
- Edson is a top-tier fighter in the UFC, with some of the most electrifying knockouts the sport has ever seen.
- Learn the secret to pulling off slick spinning attacks that opponents won’t see coming.
- Use sophisticated setups that anyone can learn to leave your opponent wide open for a variety of hard-hitting strikes.
- Manipulate timing against the opposition with Edson’s switch kick series.
- Counter and defend a variety of kicks in different scenarios.
- Upgrade your standing skills with World-Class Fighter Edson Barboza!
|Offense - Leg Kick (front leg)||0:35|
|Leg kick (back leg)||5:25|
|Creating power in the Leg kick||7:35|
|Inside Leg kick||8:53|
|Switch Body Kick||10:25|
|Edison’s MMA Switch Body Kick||12:24|
|Teep (Push Kick)||14:37|
|Basic Spinning Heel Kick to the body||17:35|
|Advanced spinning back kick to the body||21:07|
|Spinning back fist||23:06|
|Switch flying knee||27:46|
|High kick set up||31:14|
|Basic Spinning heel kick to the head||32:44|
|Advanced Spinning heel kick to the head||35:40|
|Right hook to body shot||36:58|
|Jab to body shot||39:46|
|Combinations to set up Kicks||41:17|
|Combinations to set up kicks 2||43:59|
|Feints to set up flying knee||46:31|
|Feint to set up left straight||48:48|
|Feint to set up high kick||50:03|
|Setting up spinning back kick/fist||51:59|
|Defense/Counters - Low kick defense||0|
|Body/head kick defense||2:22|
|Spinning back kick defense||5:52|
|Low kick counters||7:40|
|Body kick counters||10:48|
|High kick counter||13:03|
|Clinch Work - Control in the clinch||0|
|Setting up the knee||2:07|
|Setting up the knee 2||4:08|
|Head and arm clinch||6:11|
|Elbows in the clinch||12:16|