
Capoeira For BJJ by Guilherme Santos
Make Capoeira Work In Brazilian Jiu-Jitsu With This Series On Developing Fitness, Fluid Movement, and More With Builherme Santos!
- Adapt the high flying moves of Capoeira and make them practical techniques usable when you’re grappling.
- Spin around your opponent’s guard before they have any idea of what you’re doing.
- Cartwheel over your opponent’s takedown attempts and even their guard.
- Learn Capoeria drills that you can train on your own that you will be able to integrate into your BJJ game!
Course Content
Volume 1
Intro | 0 |
Basics Movements of Capoeira - Ginga | 1:07 |
Esquiva | 7:40 |
Meia-lua de Frente | 11:15 |
Meia-lua de Compasso | 14:38 |
Martelo de Chão (Rodado ou Angola) | 20:17 |
Aú (Cartwheel) | 24:30 |
Volume 2
Capoeira Application in BJJ - Tesoura (Scissor) | 0 |
Tesoura de Joelho (Knee Scissor) | 2:04 |
Queda Vingativa (Takedown) | 5:02 |
Tesoura Para Defesa de Ataque das Costa (Scissor to Defend Against a Back Attack) | 6:32 |
Tesoura de Joelho Como Alternativa Para Single Leg (Leg Knee Scissor as an Alternative for Single Leg) | 7:59 |
Aplicação da Vingativa (Application of the Takedown) | 9:51 |
Meia-lua de Frente Para Passar a Guarda (Meia-lua de Frente Guard Pass) | 10:43 |
Meia-lua de Compasso Para Passar a Guarda (Meia-lua de Compasso Guard Passes) | 13:16 |
Meia-lua da Guarda Fechada (Meia-lua de Compasso for Passing Closed Guard) | 19:06 |
Martelo Rodado Para Passar Guarda Aberta (Martelo Rodado Open Guard Pass) | 20:51 |
Aú Para Passar a Guarda (Cartwheel Guard Passes) | 22:29 |
Aú com Uma Mão Defesa do Double Leg/Body Lock, Atacando no Arm Bar (One-Handed Cartwheel Pass for Double Leg/Body Lock Defense to Arm Bar) | 26:44 |
Volume 3
Drill to Win | 0 |
Capoeira Warm Up | 0:24 |
Meia-lua de Compasso Passing Drill | 2:17 |
Meia-lua de Frente Passing Drill | 4:05 |
Aú (cartwheel) and Martelo Rodado Passing Drills | 6:24 |
Outro | 9:45 |
Digital video available for immediate viewing online
Preview This Course
- Downloadable videos - YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
- Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
- 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
- Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Make Capoeira Work In Brazilian Jiu-Jitsu With This Series On Developing Fitness, Fluid Movement, and More With Builherme Santos!
- Adapt the high flying moves of Capoeira and make them practical techniques usable when you’re grappling.
- Spin around your opponent’s guard before they have any idea of what you’re doing.
- Cartwheel over your opponent’s takedown attempts and even their guard.
- Learn Capoeria drills that you can train on your own that you will be able to integrate into your BJJ game!
Course Content
Volume 1
Intro | 0 |
Basics Movements of Capoeira - Ginga | 1:07 |
Esquiva | 7:40 |
Meia-lua de Frente | 11:15 |
Meia-lua de Compasso | 14:38 |
Martelo de Chão (Rodado ou Angola) | 20:17 |
Aú (Cartwheel) | 24:30 |
Volume 2
Capoeira Application in BJJ - Tesoura (Scissor) | 0 |
Tesoura de Joelho (Knee Scissor) | 2:04 |
Queda Vingativa (Takedown) | 5:02 |
Tesoura Para Defesa de Ataque das Costa (Scissor to Defend Against a Back Attack) | 6:32 |
Tesoura de Joelho Como Alternativa Para Single Leg (Leg Knee Scissor as an Alternative for Single Leg) | 7:59 |
Aplicação da Vingativa (Application of the Takedown) | 9:51 |
Meia-lua de Frente Para Passar a Guarda (Meia-lua de Frente Guard Pass) | 10:43 |
Meia-lua de Compasso Para Passar a Guarda (Meia-lua de Compasso Guard Passes) | 13:16 |
Meia-lua da Guarda Fechada (Meia-lua de Compasso for Passing Closed Guard) | 19:06 |
Martelo Rodado Para Passar Guarda Aberta (Martelo Rodado Open Guard Pass) | 20:51 |
Aú Para Passar a Guarda (Cartwheel Guard Passes) | 22:29 |
Aú com Uma Mão Defesa do Double Leg/Body Lock, Atacando no Arm Bar (One-Handed Cartwheel Pass for Double Leg/Body Lock Defense to Arm Bar) | 26:44 |
Volume 3
Drill to Win | 0 |
Capoeira Warm Up | 0:24 |
Meia-lua de Compasso Passing Drill | 2:17 |
Meia-lua de Frente Passing Drill | 4:05 |
Aú (cartwheel) and Martelo Rodado Passing Drills | 6:24 |
Outro | 9:45 |