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Champions Method: Guard by Gabriel Figueiro

After Training And Coaching World Champions For More Than A Decade, Brazilian Jiu Jitsu Black Belt Gabriel Figueiró Details The Champion’s Method Of Maximizing The Use Of The Guard
  • Increase your understanding of the concepts of various guards and explore the importance of mindset when it comes to maintaining a flourishing game
  • Master a series of seemingly unstoppable sweep variations such as pendulum and momentum sweeps with numerous different grips
  • Defend against the knee cut and other high level guard passes, ensuring your guard is as impenetrable as possible
  • Incorporate various single leg entries and attacks from different guards and hit submissions like the footlock and toe hold with ease
  • Obtain some of the best insight directly from a coach of world champions into the techniques and mindset that set high level competitors apart from others                                                                                                                                                                                                                                    

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Cobra Guard - Intro 0
Single Leg Collar 1:04
Single Leg Collar Variation 5:05
Pendulum sweep 8:10
Momentum sweep 11:01
Momentum sweep with sleeve 14:00
Momentum sweep with sleeve variation 18:13
Leg Trap 21:15
Knee cut defense 24:45

Volume 2

CHAPTER TITLE

START TIME

One Leg - One leg entries 0
Hip up sweep 5:04
Full control sweep 9:10
Full control roll under 12:08
Leg switch sweep 14:47
One leg footlock 17:34
One leg toe hold 22:23
One leg Leg lock 26:42
One leg back step counter attack 30:01
One leg back mount defense 31:51

Volume 3

CHAPTER TITLE

START TIME

Concepts - Guard concepts 0
Best way to make progress in your training 11:26

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

COBRA GUARD

  • INTRO
  • SINGLE LEG COLLAR
  • SINGLE LEG COLLAR VARIATION
  • PENDULUM SWEEP
  • MOMENTUM SWEEP
  • MOMENTUM SWEEP WITH SLEEVE
  • MOMENTUM SWEEP WITH SLEEVE VARIATION
  • LEG TRAP
  • KNEE CUT DEFENSE
  • PART 2

    ONE LEG

  • ONE LEG ENTRIES
  • HIP UP SWEEP
  • FULL CONTROL SWEEP
  • FULL CONTROL ROLL UNDER
  • LEG SWITCH SWEEP
  • ONE LEG FOOTLOCK
  • ONE LEG TOE HOLD
  • ONE LEG LEG LOCK
  • ONE LEG BACK STEP COUNTER ATTACK
  • ONE LEG BACK MOUNT DEFENSE
  • PART 3

    CONCEPTS

  • GUARD CONCEPTS
  • BEST WAY TO MAKE PROGRESS IN YOUR TRAINING
  • $39.50


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