Chess Match Mat Wrestling by Nick Heflin
- Learn the subtleties of going counter for counter to score points and stay in control with NCAA Finalist Nick Heflin
- The majority of ALL wrestling matches are won with superior fundamentals and Heflin will help you get the edge as you connect the dots on key wrestling concepts
- Nick Heflin is Division 1 wrestling coach, senior-level veteran wrestler, and NCAA standout with a wealth of knowledge to share
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Riding and returning | 1:51 |
Volume 2
CHAPTER TITLE
START TIME
Cradle series from top | 0 |
Leg series | 17:04 |
Volume 3
CHAPTER TITLE
START TIME
How to get out of leg series | 0 |
Leg defense | 10:54 |
Unconventional escapes | 26:08 |