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Chess Match Mat Wrestling by Nick Heflin

3-Time All-American Nick Heflin Breaks Down Basic Wrestling Concepts and Key Details To Help You Upgrade Your Fundamental Toolbox
  • Learn the subtleties of going counter for counter to score points and stay in control with NCAA Finalist Nick Heflin
  • The majority of ALL wrestling matches are won with superior fundamentals and Heflin will help you get the edge as you connect the dots on key wrestling concepts
  • Nick Heflin is Division 1 wrestling coach, senior-level veteran wrestler, and NCAA standout with a wealth of knowledge to share

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro 0
Riding and returning 1:51

Volume 2

CHAPTER TITLE

START TIME

Cradle series from top 0
Leg series 17:04

Volume 3

CHAPTER TITLE

START TIME

How to get out of leg series 0
Leg defense 10:54
Unconventional escapes 26:08

Work From The Cradle, Learn Unconventional Escapes, Defend Your Legs, And More In This Unique Series Dedicated To Top-Notch Basics

 

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What Will You Learn?

We’ve all seen the highlight reels of our favorite wrestlers performing show-stopping techniques and scoring big points with big moves but what we often don't see is what's under the surface! Solid fundamentals are always at work even when it comes to the most successful wrestlers and there is no substitute for a good foundation. With Chess Match Mat Wrestling, Ohio University NCAA Finalist Nick Heflin will reveal the details of high percentage fundamental wrestling so you can rack up more points and learn to control important wrestling exchanges with increased levels of effectiveness!

In 3-volumes Heflin will hit you with nitty-gritty details that make up the anatomy of solid wrestling fundamentals. Start with an intro and a complete guide to ridging and returning as Heflin shows you how to manage the referee's position, prevent escape, and score with more frequency. He’ll follow that up with a unique cradle series, a leg series where he’ll instruct you on both offensive and defensive measures, and then round things out with some unconventional escapes to help you exit those unfavorable positions that we encounter on a daily basis in our training and competition. 

Superior fundamentals win matches. Let Heflin guide you on this important journey into the heart of solid basics. He’ll help you stay a step ahead and give yourself the edge as you master some of wrestling's most important positional tactics, attacks, and defenses, in this one of a kind series dedicated to the more unseen details of great wrestling! 

So, What Exactly Do You Get?

PART 1

  • INTRO
  • RIDING AND RETURNING

    PART 2

  • CRADLE SERIES FROM TOP
  • LEG SERIES

    PART 3

  • HOW TO GET OUT OF LEG SERIES
  • LEG DEFENSE
  • UNCONVENTIONAL ESCAPES


    $67


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