Chokes and More by Miko Hytonen

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What Will You Learn?

Unlock the secrets of submission mastery with "Chokes And More" by Miko Hytönen, your ultimate guide to dominating the ground game in Brazilian Jiu-Jitsu (BJJ). Whether you're a seasoned practitioner or just beginning your journey, this comprehensive instructional is your key to elevating your choke game to new heights.

• Step-by-Step Instruction: Clear, concise guidance on mastering a variety of choke techniques, from classic rear-naked chokes to innovative variations.

• High-Quality Demonstrations: Accompanied by detailed demonstrations, ensuring easy comprehension and effective implementation of each technique.

• Positional Domination: Learn to assert dominance from various positions, empowering you to control the flow of the match and dictate the outcome.

• Competition-Ready Strategies: Refine your competition strategy with insights from Miko Hytönen, a seasoned BJJ practitioner and instructor.

• Principles Over Techniques: Gain a deeper understanding of the underlying principles behind effective chokes, enhancing your ability to adapt and innovate in real-time.

• Versatile Applications: Whether for competition or self-defense, these techniques are applicable in a variety of scenarios, ensuring practicality in any situation.

Elevate your BJJ game and leave your opponents tapping out in submission with "Chokes And More" by Miko Hytönen. Order now and embark on a journey towards mastery that will revolutionize your approach to grappling.

Who Is This For?

• BJJ Enthusiasts: Perfect for practitioners of all levels, from white belts to black belts, looking to refine their choke techniques and expand their grappling arsenal.

• Competitors: Ideal for competitors seeking a competitive edge, offering strategic insights and competition-ready techniques to secure victories on the mat.

• Self-Defense Practitioners: Essential for those interested in practical self-defense, providing versatile techniques applicable in real-world scenarios where control and submission are paramount.

• Instructors and Coaches: Valuable resource for BJJ instructors and coaches looking to enhance their curriculum with comprehensive choke instruction and principled grappling techniques.

• Martial Arts Enthusiasts: Suitable for martial arts enthusiasts interested in exploring the art and science of Brazilian Jiu-Jitsu, offering a deep dive into the technical aspects of chokes and submissions.

Unlock the secrets of choke mastery and revolutionize your BJJ game with "Chokes And More" by Miko Hytönen. Order now and embark on a journey towards grappling greatness.

So What Exactly Do You Get?

Part 1:

• Intro    
• Bow And Arrow From The Back  
• Bow And Arrow Wrong Side   
• Ezekiel Choke
• Loop Choke From The Mount    
• Kesa Gatame Armbars  
• Kesa Gatame Sleeve Choke From Kesa Gatame

Part 2:

• Pillow Choke
• Bicep Slicer From Side Control    
• Power Kimura   
• Shoulder Reaper
• Baseball Lapel Grip Variation Choke  
• Lapel Darce

Part 3:

• Knee On Belly Arm Pull Triangle 
• Rocking Chair Choke 
• Judo Turtle Clock Choke    
• Rolling Loop Choke  
• Helicopter Choke From Turtle   
• Outro