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Chokes Made Easy by Firas Zahabi

Choke Your Next Opponent Out With These Airtight Strangles From Elite MMA Coach Firas Zahabi of Tristar MMA, And See How You Can Put People Out With His Systematic Method
  • Lock on rear naked chokes, guillotines, triangles, and more, as coach Zahabi explains how to increase the strangling pressure on all of them
  • Overcome common defenses with Firas’s help as he shows you how to stay a step ahead of your training partners
  • Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
  • See the key finishing details to tricky submissions like the kata gatame, darce, and anaconda
  • Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre &Rory MacDonald                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Rear Naked Choke. Getting Elbow Deep 0
Limp Arm 5:40
Trapping the Arm 8:08
The Switch 12:06
The Khabib Finish 16:12

Volume 2

CHAPTER TITLE

START TIME

Guillotine. Key Details 0
Front Headlock Entry 7:30
High Elbow 12:06
High Elbow from Front Headlock 15:37
High Elbow vs Pass 19:09
Jumping the Guillotine 23:07

Volume 3

CHAPTER TITLE

START TIME

Triangle Choke. Air Tight Triangle 0
Iron Fist 5:46
Kata Gatame. Core Details 8:00
Key Finishing Details 10:34
Guard Sweep to KG 14:06
Attacking the Half Guard 16:43

Volume 4

CHAPTER TITLE

START TIME

Darce. Core Details 0
Key Finishing Details 1:40
¾ Nelson to Darce 9:33
Anaconda Choke. Key Finishing Details 11:58
Finishing Strategy 16:41

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

REAR NAKED CHOKE

  • GETTING ELBOW DEEP
  • LIMP ARM
  • TRAPPING THE ARM
  • THE SWITCH
  • THE KHABIB FINISH
  • PART 2

    GUILLOTINE

  • KEY DETAILS
  • FRONT HEADLOCK ENTRY
  • HIGH ELBOW
  • HIGH ELBOW FROM FRONT HEADLOCK
  • HIGH ELBOW VS PASS
  • JUMPING THE GUILLOTINE
  • PART 3

    TRIANGLE CHOKE

  • AIR TIGHT TRIANGLE
  • IRON FIST
  • KATA GATAME

  • CORE DETAILS
  • KEY FINISHING DETAILS
  • GUARD SWEEP TO KG
  • ATTACKING THE HALF GUARD
  • PART 4

    DARCE

  • CORE DETAILS
  • KEY FINISHING DETAILS
  • 3/4 NELSON TO DARCE
  • ANACONDA CHOKE

  • KEY FINISHING DETAILS
  • FINISHING STRATEGY
  • $79.00


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