Choking Around by Pete Letsos
Master A Library of Grappling’s Most Effective Chokes with Black Belt Instructor and Veteran Pete the Greek!
- A 15-year Black Belt in BJJ, Pete the Greek has been training, teaching, and competing alongside some of the biggest names in the sport for decades and continues to produce unique user friendly content that all belt levels can enjoy
- Explore some of the most efficient chokes in BJJ backed with world level instruction and Pete’s one-of-a-kind style
- Surprise your training partners and opponents with fresh details on some of BJJ’s most relied upon chokes
Course Content
Volume 1
CHAPTER TITLE
START TIME
Chapter 1 - Intro | 0:00 - 0:40 |
Chapter 2 - X choke | 0:40 - 07:16 |
Chapter 3 - Baseball choke | 07:16 - 13:24 |
Chapter 4 - Ezekiel choke | 13:24 - 20:39 |
Chapter 5 - Head and arm choke | 20:39 |
Volume 2
CHAPTER TITLE
START TIME
Chapter 1 - Front head lock chokes | 0:00 - 07:37 |
Chapter 2 - Loop chokes | 07:37 - 13:57 |
Chapter 3 - Guillotine choke and defense | 13:57 - 24:00 |
Chapter 4 - Collar chokes from the back | 24:00 |
Volume 3
CHAPTER TITLE
START TIME
Chapter 1 - Triangle choke | 0:00 - 10:06 |
Chapter 2 - Wizard chokes | 10:06 - 18:06 |
Chapter 3 - Side mount chokes | 18:06 - 21:17 |
Chapter 4 - Side mount chokes | 21:17 - 28:41 |
Chapter 5 - Massa pao | 28:41 - 34:56 |
Chapter 6 - Other | 34:56 |