Classic Tomoe Nage by Vlad Koulikov
- Use effective tomoe nage setups that make executing the throw much easier.
- Master foot positioning details that give you the power to effortlessly launch opponents to the floor.
- Learn to follow through on your tomoe nage as you transition to top position, or even directly to submissions.
- Be first in the grip fight with Vlad’s gritty grip fighting details..
- Get your opponent on the move by using dominant grips and creative kuzushi.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Standard Tomoe Nage | 1:21 |
Power Sources - Foot Position Detail | 4:38 |
Yoko Tomoe Nage 1 | 6:41 |
Yoko Tomoe Nage 2 | 9:24 |
Yoko Tomoe Nage 2 To Arm Bar | 11:01 |
Switch Foot Tomoe Nage | 13:45 |
Two Footed Tomoe Nage | 15:00 |
Strigunok | 17:14 |
Elbow Trap Tomoe Nage | 18:43 |
Trick Retreating Tomoe Nage | 0.8652777778 |
“Fly Butterfly” | 22:24 |
“Fly Butterfly” To Arm Bar | 24:44 |
Outro | 26:23 |