Closed Guard Beyond The Basics by Thomas Lisboa
Time to Develop an Entirely New Perspective On Having An Aggressive And Effective Closed Guard
- Thomas Lisboa Was One Of The Main Instructors At The World Renowned Alliance Sao Paulo, And An Instructor At Alliance Marcelo Garcia NYC
- He Is A Technical Genius. See Why The Best Academies In The World Wanted Him Teaching There
- Increase your submission percentage, master a whole new position, and find new and innovative ways to attack from the closed guard
- Develop a dynamic and devastatingtly effective closed guard
Course Content
Volume 1
CHAPTER TITLE
START TIME
INTRO | 0 - 5:34 |
GUARD PULL FROM THE KNEES | 5:34 - 9:47 |
CLOSED GUARD VS POSTURE | 9:47 - 13:38 |
FUNDAMENTALS OF THE CROSS-CHOKE | 13:38 - 19:00 |
CROSS-CHOKE VARIATION | 19:00 - 25:47 |
LOOP CHOKE | 25:47 - 30:37 |
SCISSOR SWEEP | 30:37 - 36:14 |
SWEEP CONCEPTS | 36:14 - 41:02 |
PENDULUM SWEEP | 41:02 - 46:50 |
KIMURA | 46:50 - 51:02 |
INVERTED ARMBAR | 51:02 - 56:24 |
OMOPLATA | 56:24 - 1:01:23 |
Volume 2
CHAPTER TITLE
START TIME
GOGOPLATA | 0 - 2:42 |
GUILLOTINE | 2:42 - 6:18 |
ARMBAR | 6:18 - 15:38 |
TRIANGLE | 15:38 - 21:52 |
GUARD PULL | 21:52 - 25:26 |
JUMPING TO CLOSED GUARD | 25:26 - 28:23 |
BASIC DRILLS | 28:23 - 35:07 |
ARMBAR SPINNING UNDER | 35:07 - 47:47 |
BRABO CHOKE | 47:47 - 57:16 |
BRABO VARIATION | 57:16 - 1:02:27 |
CROSS-SLEEVE CONCEPTS | 1:02:27 - 1:08:40 |
CROSS-SLEEVE TRANSITIONS | 1:08:40 - 1:13:02 |
Volume 3
CHAPTER TITLE
START TIME
CROSS-SLEEVE PENDULUM SWEEP | 0 - 4:45 |
SUITCASE ARMBAR | 4:45 - 8:11 |
KNEE INSIDE SWEEP | 8:11 - 11:17 |
OVERHOOK CHOKE | 11:17 - 18:18 |
OVERHOOK TRIANGLE | 18:18 - 23:39 |
OMOPLATA PENDULUM SWEEP | 23:39 - 29:21 |
LUMBERJACK SWEEP | 29:21 - 33:16 |
ROLETA SWEEP | 33:16 - 38:03 |
STRAIGHT ARMBAR VS HAND ON BICEPS | 38:03 - 44:28 |
CLOSED GUARD VS STAND UP | 44:28 - 49:44 |
SUPER MAN GRIP-BREAK BUTTERFLY SWEEP | 49:44 - 54:27 |
TRANSITION TO HALF-GUARD FLOATING SWEEP | 54:27 - 57:54 |
Volume 4
CHAPTER TITLE
START TIME
OMOPLATA TO ARMBAR | 0 - 3:00 |
KATAGATAME FROM CLOSED GUARD | 3:00 - 6:41 |
INVERTED ARMBAR TO BUTTERFLY SWEEP | 6:41 - 10:25 |
OVERHOOK ARM-TRAP TRIANGLE | 10:25 - 14:43 |
KATAGATAME OF THE CLOSED GUARD | 14:43 - 21:05 |
BALLON TO ARMBAR | 21:05 - 23:21 |
LUMBERJACK TO TRIANGLE | 23:21 - 26:59 |
BACK ROLL | 26:59 - 30:51 |