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Closed Guard Should Be Illegal by Sula Loewenthal

Closed Guard Should Be Illegal by Sula Loewenthal

  • Learn from Sula Loewenthal, a seasoned BJJ black belt with years of competition and teaching experience.
  • Master essential closed guard techniques including the Waiter Sweep, Omoplata, and Triangle to elevate your game.
  • Designed for practitioners of all levels, from beginners looking to solidify their fundamentals to advanced students seeking to refine their skills.
  • Unlock the secrets of effective hand fighting and grip stripping to dominate your opponents from the closed guard position.


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction00:00 - 04:10
Fundamentals Of Controlling Posture - Hand Fighting04:10 - 09:21
Fundamentals Of Controlling Posture - Stripping Grips09:21 - 15:58
Fundamentals Of Controlling Posture - Stopping The Person From Standing Up15:58 - 17:59
Fundamentals Of Controlling Posture - Waiter Sweep17:59 - 23:05
Fundamentals Of Controlling Posture - Sit Up Sweep23:05 - 28:40
Fundamentals Of Controlling Posture - Sit Up Sweep To Kimura28:40 - 31:01
Fundamentals Of Controlling Posture - Sit Up Sweep To Guillotine31:01 - 33:40
Fundamentals Of Controlling Posture - Guillotine To 100% Sweep33:40 - 35:48
Fundamentals Of Controlling Posture - Fake Sit Up Sweep To Triangle35:48 - 37:09

Volume 2

CHAPTER TITLE

START TIME

The Over Hook - Omoplata00:00 - 05:15
The Over Hook - Following Them If They Roll05:15 - 08:04
The Over Hook - Triangle08:04 - 17:57
The Over Hook - Mir Lock17:57 - 22:45

Volume 3

CHAPTER TITLE

START TIME

Crossing The Arm - Back Take00:00 - 07:35
Crossing The Arm - Flower Sweep07:35 - 11:09
Crossing The Arm - Arm Bar11:09 - 15:35
Outro15:35 - 17:54

What Will You Learn?

In 'Closed Guard Should Be Illegal,' Sula Loewenthal delivers a comprehensive instructional that empowers you to take control of the closed guard position. Across three action-packed volumes, you'll learn a variety of techniques that will enhance your grappling arsenal, including sweeps, submissions, and back takes. Whether you're a novice or an experienced practitioner, this series is tailored to help you develop a strategic approach to closed guard, ensuring you can effectively counter your opponent's moves and capitalize on every opportunity.

Technique List

Volume 1

  • INTRODUCTION
  • HAND FIGHTING
  • STRIPPING GRIPS
  • STOPPING THE PERSON FROM STANDING UP
  • WAITER SWEEP
  • SIT UP SWEEP
  • SIT UP SWEEP TO KIMURA
  • SIT UP SWEEP TO GUILLOTINE
  • GUILLOTINE TO 100% SWEEP
  • FAKE SIT UP SWEEP TO TRIANGLE

Volume 2

  • OMOPLATA
  • FOLLOWING THEM IF THEY ROLL
  • TRIANGLE
  • MIR LOCK

Volume 3

  • BACK TAKE
  • FLOWER SWEEP
  • ARM BAR
  • OUTRO
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