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Combat Back Kicks by Edgars Skrivers

Make The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars Skrivers
  • Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections.
  • Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development.
  • Shut down your opponent’s spinning back kick with effective and devastating counters
  • Switch up your targets by attacking the legs, the body and the head.                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
Sidekick 0:40
Spinning back kick 5:20
Sidekick heavy bag drill 9:52
Sidekick heavy bag - timing drill 13:35
Spinning back kick heavy bag drill 14:57
Spinning back kick heavy bag - timing drill 16:23
Spinning back kick heavy bag - timing drill 2 17:10
Partner drills with the pad 18:33
Spinning back kick partner drill 20:14
Partner drills - combinations 22:16
Partner drills - combinations #2 24:44
Partner drills - combinations #3 26:23
Partner drills - combinations #4 28:44
Partner drills - combinations #5 30:27
Partner drills - combinations #6 31:45
Counters 33:59
Sidekick counter 35:55
Back kick counter #1 38:01
Back kick counter #2 40:33
Outro 44:14
Make The Spinning Back Kick & Sidekick Work In Real Combat Scenarios With The Expert Training Of Multiple Time Karate & MMA Champion Edgars Skrivers
  • Learn to properly time your spinning back kick so that you can finally stop hitting the air and start making real meaningful connections.
  • Get a partner to work some kicking drills so that you can both improve with these exercises for rapid skill development.
  • Shut down your opponent’s spinning back kick with effective and devastating counters
  • Switch up your targets by attacking the legs, the body and the head.                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
Sidekick 0:40
Spinning back kick 5:20
Sidekick heavy bag drill 9:52
Sidekick heavy bag - timing drill 13:35
Spinning back kick heavy bag drill 14:57
Spinning back kick heavy bag - timing drill 16:23
Spinning back kick heavy bag - timing drill 2 17:10
Partner drills with the pad 18:33
Spinning back kick partner drill 20:14
Partner drills - combinations 22:16
Partner drills - combinations #2 24:44
Partner drills - combinations #3 26:23
Partner drills - combinations #4 28:44
Partner drills - combinations #5 30:27
Partner drills - combinations #6 31:45
Counters 33:59
Sidekick counter 35:55
Back kick counter #1 38:01
Back kick counter #2 40:33
Outro 44:14


 

 

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So, What Exactly Do You Get?

  • INTRODUCTION
  • SIDEKICK
  • SPINNING BACK KICK
  • SIDEKICK HEAVY BAG DRILL
  • SIDEKICK HEAVY BAG - TIMING DRILL
  • SPINNING BACK KICK HEAVY BAG DRILL
  • SPINNING BACK KICK HEAVY BAG - TIMING DRILL
  • SPINNING BACK KICK HEAVY BAG - TIMING DRILL 2
  • PARTNER DRILLS WITH THE PAD
  • SPINNING BACK KICK PARTNER DRILL
  • PARTNER DRILLS - COMBINATIONS
  • PARTNER DRILLS - COMBINATIONS #2
  • PARTNER DRILLS - COMBINATIONS #3
  • PARTNER DRILLS - COMBINATIONS #4
  • PARTNER DRILLS - COMBINATIONS #5
  • PARTNER DRILLS - COMBINATIONS #6
  • COUNTERS
  • SIDEKICK COUNTER
  • BACK KICK COUNTER #1
  • BACK KICK COUNTER #2
  • OUTRO

    • $77


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