Combat Breath Control and Meditation by Ross Lewin

Take the Vital First Step in Maximizing Your Combat Potential By Controlling Your Breathing With Usable Combat Breath Techniques From Founder of Zen Warriors, Ross Lewin

• Ross Lewin is a certified mindfulness instructor that’s helped thousands of combat athletes use their breath to develop unshakeable confidence and focus
• Learn how breathwork and mindfulness can unlock new levels of awareness and endurance in your combat training and competitive endeavors
• Master the inner battlefield with special tools that will help you rise to the challenges of life, on and off the mats
• No special equipment is required. All you need is a place to sit and headphones to listen, as you add this game changing piece of the puzzle to your combat training regimen