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Complete Guide to High Crotch Offense by Frank Molinaro

$77.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

frank molinaro

Professional Fighter
Learn World Class High Crotch Offense from Assistant Arizona State University Wrestling Coach & Olympian Frank Molinaro, One Of The Best High Crotch Takedown Artists EVER!
  • Frank Molinaro is a former NCAA D1 Champion, Olympian, World Cup Champion, Pan Am Champion, and more, currently residing as an assistant wrestling  coach at Arizona State University
  • Improve the speed, efficiency, and overall effectiveness of your high crotch with this complete guide to the basics of this high percentage leg attack
  • Master Molinaro's high crotch series that's brought him continued success at the highest levels of wrestling
  • Utilize game-changing footwork and drills that will help you develop the crisp movement and timing you need to attack the high crotch effectively
  • Learn signature high crotch set-ups from Molinaro’s own personal toolbox that you won't see anywhere else
  • Go in-depth with Molinaro on an entire library of finishes so you can construct a more complete  system of attack that includes multiple ways of getting your opponents to the mat
  • Let Molinaro revolutionize your high crotch game with the same systems he’s been using for years as a high-level wrestler and as a coach of some of the college wrestlings' greatest athletes                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

Intro 0
Footwork And Drills - Footwork- inside step, split step, outside step 4:56
Footwork Drills 13:37
Footwork Line Drills 18:10
Footwork Strength Building 23:54
Redirect Drill 34:18

Volume 2

Setups - Collar Tie Post 0
Redirect Drill to Post High Crotch 5:33
Fight Inside Post High Crotch 11:22
Setting Traps 14:43

Volume 3

Finishes - Double Leg Tackle 0
Double Leg Lift 5:00
Double Leg 4 Point Fly Swatter 8:55
Double Leg Tackle High Hands 13:07
Double Leg Shot Recovery Drill 15:55
Double Leg Heel Hook 20:39
Standing High Crotch to Heel Hook Finish 22:55

Volume 4

Ground Finishes - Post Lift to Crack down 0
Crackdown to Heel Hook Finishes 2:57
Crackdown Ankle Hook to Alternate Finish 11:11
Crackdown to Shelf to Foot 14:16
Below the Knee Finish 16:57
Outro 19:20

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • FOOTWORK AND DRILLS

  • FOOTWORK- INSIDE STEP, SPLIT STEP, OUTSIDE STEP
  • FOOTWORK DRILLS
  • FOOTWORK LINE DRILLS
  • FOOTWORK STRENGTH BUILDING
  • REDIRECT DRILL
  • PART 2

    SETUPS

  • COLLAR TIE POST
  • REDIRECT DRILL TO POST HIGH CROTCH
  • FIGHT INSIDE POST HIGH CROTCH
  • SETTING TRAPS
  • PART 3

    FINISHES

  • DOUBLE LEG TACKLE
  • DOUBLE LEG LIFT
  • DOUBLE LEG 4 POINT FLY SWATTER
  • DOUBLE LEG TACKLE HIGH HANDS
  • DOUBLE LEG SHOT RECOVERY DRILL
  • DOUBLE LEG HEEL HOOK
  • STANDING HIGH CROTCH TO HEEL HOOK FINISH
  • PART 4

    GROUND FINISHES

  • POST LIFT TO CRACK DOWN
  • CRACKDOWN TO HEEL HOOK FINISHES
  • CRACKDOWN ANKLE HOOK TO ALTERNATE FINISH
  • CRACKDOWN TO SHELF TO FOOT
  • BELOW THE KNEE FINISH
  • OUTRO
  • $77


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