Complete Guide to High Crotch Offense by Frank Molinaro

Details Contents

Details Contents

$77.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

frank molinaro

Professional Fighter

Learn World Class High Crotch Offense from Assistant Arizona State University Wrestling Coach & Olympian Frank Molinaro, One Of The Best High Crotch Takedown Artists EVER!

Frank Molinaro is a former NCAA D1 Champion, Olympian, World Cup Champion, Pan Am Champion, and more, currently residing as an assistant wrestling coach at Arizona State University
Improve the speed, efficiency, and overall effectiveness of your high crotch with this complete guide to the basics of this high percentage leg attack
Master Molinaro's high crotch series that's brought him continued success at the highest levels of wrestling
Utilize game-changing footwork and drills that will help you develop the crisp movement and timing you need to attack the high crotch effectively
Learn signature high crotch set-ups from Molinaro’s own personal toolbox that you won't see anywhere else
Go in-depth with Molinaro on an entire library of finishes so you can construct a more complete system of attack that includes multiple ways of getting your opponents to the mat
Let Molinaro revolutionize your high crotch game with the same systems he’s been using for years as a high-level wrestler and as a coach of some of the college wrestlings' greatest athletes

Course Content

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Volume 1

Intro	0
Footwork And Drills - Footwork- inside step, split step, outside step	4:56
Footwork Drills	13:37
Footwork Line Drills	18:10
Footwork Strength Building	23:54
Redirect Drill	34:18

Volume 2

Setups - Collar Tie Post	0
Redirect Drill to Post High Crotch	5:33
Fight Inside Post High Crotch	11:22
Setting Traps	14:43

Volume 3

Finishes - Double Leg Tackle	0
Double Leg Lift	5:00
Double Leg 4 Point Fly Swatter	8:55
Double Leg Tackle High Hands	13:07
Double Leg Shot Recovery Drill	15:55
Double Leg Heel Hook	20:39
Standing High Crotch to Heel Hook Finish	22:55

Volume 4

Ground Finishes - Post Lift to Crack down	0
Crackdown to Heel Hook Finishes	2:57
Crackdown Ankle Hook to Alternate Finish	11:11
Crackdown to Shelf to Foot	14:16
Below the Knee Finish	16:57
Outro	19:20