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Complete Guide To The Underhook by Zack Esposito
Oklahoma State Coach & Former NCAA Champion Zack Esposito Shares The Secrets Of His Success With The Underhook With This High Level Series On Scoring From Your Feet
- National Champion Zack Esposito provides a complete guide to the underhook, using techniques that helped him acquire all his success.
- Take a look at how to get to the underhook and how to create the proper movement to make it as effective as possible.
- Take a specific focus on scoring with the underhook and establish unstoppable counters.
- Drill these movements and positions into your mind and begin to dominate all your matches with a single position.
|Underhook Positioning and Movement - Introduction to the Underhook Position||0:39|
|Moving Your Opponent With the Underhook - Pull||10:17|
|Moving Your Opponent With the Underhook - Push to Pull and Snap||15:30|
|Moving Your Opponent With the Underhook - Cut Him Off||18:55|
|Getting to the Underhook - Snap Dig||0|
|From Opponents Collar Tie||12:30|
|From Opponents Shot||15:58|
|Underhook Offense - Snap Go Behind||0|
|Far Ankle Pick||20:17|
|Double Leg from Inside Tie||25:15|
|Duck Under High Crotch||30:43|
|Put it All Together||35:34|
|Underhook Defense - Breaking the Elbow||0|
|Slip Arm High Crotch||6:39|
|Far Side Duck||11:06|
|Near Arm Far Leg||20:42|
|Clear to Single||29:53|