Control Freak: Side Control by Firas Zahabi
Hold Your Opponent Down For Pressure And Dominant Control With Tristar MMA Head Trainer Firas Zahabi’s Series On How To Shut Down Escapes And Always Stay Ahead Of Your Opponent
- Hold dominant position as long as possible as Coach Zahabi explains how to stop common regarding and escaping tactics and turn them into your own offense
- Upgrade position with back takes, moves to the crucifix, mounting, and more
- Learn concepts around what makes side control strong, what the weaknesses are, and how to cover up for them with technique
- Create pressure with lessons in control from Coach Zahabi
Course Content
Volume 1
CHAPTER TITLE
START TIME
Re-Guard | 0 |
Invert | 0:47 |
Killing 2 Birds with One Stone | 1:34 |
Lat-Trap | 3:47 |
Countering the Power Press | 5:57 |
Common Error | 7:03 |
Moving to Crucifix | 9:55 |
Traditional Follow Up | 13:25 |
Inside Frame | 15:27 |
Going Negative | 16:59 |
Darce Transition | 20:09 |
Volume 2
CHAPTER TITLE
START TIME
Invert VS Back Take | 0 |
Reverse Cross Face & Steam Roll | 0:29 |
Top Spin | 2:51 |
Lock Whizzer | 4:18 |
Zahabi's Favourite Pin | 9:13 |
Spiral Pressure | 13:09 |
Elbow Up and Hop | 16:25 |
Sticky Frame & Pull | 18:49 |
Slide into Sticky Frame | 20:53 |
Body Lock | 21:54 |
Volume 3
CHAPTER TITLE
START TIME
S Grip | 0 |
Split Body Lock Varitation | 1:09 |
Pulling Out the Rug | 3:28 |
Mirror Underhook | 5:13 |
Framing the Hip | 9:51 |
Running Man Escape | 13:45 |
Trapping the Hip | 14:38 |
Closing Thoughts | 17:29 |