Creating Kuzushi by Israel Hernandez
Upgrade Each And Every Technique You Perform With Creative Kuzushi From Israel Hernandez!
- Attack powerful throws with technique and precision with Cuban Olympic medalist Israel Hernandez's coaching
- One of the world's most sought after judo coaches shows his unique way of gripping and throwing that anyone can use for huge results
- Grip with a plan and throw with purpose with Israel Hernandez's ultra technical seio nages and uchi matas
- Learn Israel's palanca pinning system that is as effective as it is innovative
Course Content
Volume 1
CHAPTER TITLE
START TIME
0 - 3:11 | Morote Seoi Nage - Double Collar |
3:11 - 7:18 | Morote Seoi Nage - One Collar |
7:18 - 10:01 | Morote Seoi Nage - Dropping Taio |
10:01 - 12:27 | Eri Seoi Nage - Breaking high hand |
12:27 - 15:10 | Ippon Seio Nage - Opposite Side |
15:10 - 20:00 | Ippon Seio Nage - Sameside |
20:00 - 25:21 | Uke Trap Arm (Whizzer) - Tsuri Komi Goshi |
25:21 - 29:01 | Uke Trap Arm (Whizzer) - Tsuri Goshi (Taki) |
29:01 - 32:13 | Uke Trap Arm (Whizzer) - Kosoto Gake (V.1) |
32:13 - 36:45 | Uke Trap Arm (Whizzer) - Kosoto Gake (V.2) |
36:45 - 41:16 | Uke Trap Arm (Whizzer) - Double Tai Otoshi |
Volume 2
CHAPTER TITLE
START TIME
0 - 5:38 | Uchimata - Taki vs Opposite |
5:38 - 9:52 | Uchimata - Mare vs Opposite |
9:52 - 14:40 | Uchimata - Maware vs Sameside |
14:40 - 19:14 | Uchimata - Hane vs Opposite |
19:14 - 24:53 | Uchimata - Oikomi vs Opposite |
24:53 - 29:28 | Uchimata - Ken Ken vs Opposite |
29:28 - 34:16 | Uchimata - Reverse Elbow vs Opposite |
34:16 - 40:36 | Uchimata - Morote vs Opposite |
40:36 - 44:32 | Uchimata - One Arm vs Sameside |
44:32 - 49:25 | Uchimta - Bagirov vs Sameside |
Volume 3
CHAPTER TITLE
START TIME
0 - 9:05 | Getting a high hand opposite side |
9:05 - 12:19 | Same Side Gripping - Getting the sleeve |
12:19 - 17:14 | Same Side Gripping - Collar to sleeve |
Volume 4
CHAPTER TITLE
START TIME
0 - 4:47 | Palanca - Flat Sankaku V.1 |
4:47 - 8:58 | Palanca - Flat Sankaku V.2 |
8:58 - 13:29 | Palanca - Flat Push Pull To Roll |
13:29 - 17:23 | Palanca - Flat to Tateshio Gateme |
17:23 - 21:56 | Palanca - Turtle to Roll |
21:56 - 26:36 | Palanca - Turtle to Shoulder Roll |
26:36 - 31:07 | Palanca - Turtle Push To Roll |
31:07 - 35:41 | Palanca - Turtle to throw |
35:41 - 40:18 | Palanca - How to Start From the back |
40:18 - 48:54 | Palanca - How to Finish |
48:54 - 54:41 | Palanca - How to Defend |