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Cross Side Domination by Professor Henry Akins

Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Cross Side Attacks In This 4-Part Instructional!
  • Henry uncovers essentail controlling concepts from a variety of cross side variations.
  • Develop go to attacks from cross side including armbars, lapel chokes, kimuras, and more!
  • Uncover invisible details behind weight distribution and how to maintain heavy pressure while opening up oppurtunities for submissions.
  • Henry teaches you how to create pressure without using strength!
  • Learn Henry's unique super chill position that allows you to save your energy while applying crushing pressure from the top!
  •                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Using weight distribution and shutting down under hook 1:35
Transitioning to mount 10:41
Knee on belly 20:22
Kimura 24:51

Volume 2

CHAPTER TITLE
START TIME
Straight arm bar 0
Getting straight armbar if trying to defend 6:07
Pummeling in for far side under-hook 9:30
Pummeling in with the elbow 13:58
Establishing super chill position with face resistance 19:38
Americana 22:25

Volume 3

CHAPTER TITLE
START TIME
Using your weight from super chill position 0
Second important battle; near side arm 11:02
Shutting down back door escape 20:00
Americana from super chill 25:45

Volume 4

CHAPTER TITLE
START TIME
Inverted straight arm bar 0
Step over armbar 4:59
Paper cutter 10:11
Crosswise crucifix 18:21
Bonus wrist lock 25:06
Outro 26:04
Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Cross Side Attacks In This 4-Part Instructional!
  • Henry uncovers essentail controlling concepts from a variety of cross side variations.
  • Develop go to attacks from cross side including armbars, lapel chokes, kimuras, and more!
  • Uncover invisible details behind weight distribution and how to maintain heavy pressure while opening up oppurtunities for submissions.
  • Henry teaches you how to create pressure without using strength!
  • Learn Henry's unique super chill position that allows you to save your energy while applying crushing pressure from the top!
  •                                                                                                                                                                                                                                     

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Using weight distribution and shutting down under hook 1:35
Transitioning to mount 10:41
Knee on belly 20:22
Kimura 24:51

Volume 2

CHAPTER TITLE
START TIME
Straight arm bar 0
Getting straight armbar if trying to defend 6:07
Pummeling in for far side under-hook 9:30
Pummeling in with the elbow 13:58
Establishing super chill position with face resistance 19:38
Americana 22:25

Volume 3

CHAPTER TITLE
START TIME
Using your weight from super chill position 0
Second important battle; near side arm 11:02
Shutting down back door escape 20:00
Americana from super chill 25:45

Volume 4

CHAPTER TITLE
START TIME
Inverted straight arm bar 0
Step over armbar 4:59
Paper cutter 10:11
Crosswise crucifix 18:21
Bonus wrist lock 25:06
Outro 26:04

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • USING WEIGHT DISTRIBUTION AND SHUTTING DOWN UNDER HOOK
  • TRANSITIONING TO MOUNT
  • KNEE ON BELLY
  • KIMURA
  • PART 2

  • STRAIGHT ARM BAR
  • GETTING STRAIGHT ARMBAR IF TRYING TO DEFEND
  • PUMMELING IN FOR FAR SIDE UNDER-HOOK
  • PUMMELING IN WITH THE ELBOW
  • ESTABLISHING SUPER CHILL POSITION WITH FACE RESISTANCE
  • AMERICANA
  • PART 3

  • USING YOUR WEIGHT FROM SUPER CHILL POSITION
  • SECOND IMPORTANT BATTLE; NEAR SIDE ARM
  • SHUTTING DOWN BACK DOOR ESCAPE
  • AMERICANA FROM SUPER CHILL
  • PART 4

  • INVERTED STRAIGHT ARM BAR
  • STEP OVER ARMBAR
  • PAPER CUTTER
  • CROSSWISE CRUCIFIX
  • BONUS WRIST LOCK
  • OUTRO
  • $279


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