Deadly Wristlocks by Marcio Stambowsky
Discover the best kept secrets of this underrated submission game
- Attacking smaller joints adds new and dangerous layers to your BJJ toolbox
- Develop an awareness of the wrist lock and its power so you don’t succumb to its treachery
- Keep your training partners on their toes with sneaky attacks from EVERYWHERE
Course Content
Volume 1
CHAPTER TITLE
START TIME
0 - 2:16 | Wrist Locks for Self Defense & Sport |
2:16 - 4:00 | Stand Up - Flat Pectoral Wrist Lock |
4:00 - 5:10 | No-Gi/Street Self Defense |
5:10 - 10:46 | Gi / Sport |
10:46 - 14:25 | Straight Pectoral Wrist Lock - No-Gi/Street Self Defense |
14:25 - 17:52 | Gi/Sport |
17:52 - 21:58 | Twisting Pectoral Wrist Lock - Street Self Defense |
21:58 - 25:03 | Rolls Gracie Variation |
25:03 - 29:18 | Waitewrs Wrist Lock - No-Gi / Street Self Defense |
29:18 - 33:13 | Gi / Sport |
33:13 - 36:13 | Bicep Tie Wrist Lock - no gi / self defense) |
36:13 - 39:50 | gi/sport |
39:50 - 42:25 | The Subway Creeper Wrist Lock - Self Defense |
42:25 - 44:42 | The Stranglers Wrist Lock - self defense |
Volume 2
CHAPTER TITLE
START TIME
0 - 2:36 | Gi/Sport |
2:36 - 5:48 | Hip Trap Wrist Lock - Street/Self Defense |
5:48 - 11:29 | Gi/Sport |
11:29 - 16:33 | Bicep to Hip Trap Combo - Street/Self Defense |
16:33 - 19:59 | Gi/Sport |
Volume 3
CHAPTER TITLE
START TIME
0 - 3:20 | Gi/Sport |
3:20 - 6:27 | Double Belt Grip Variation |
6:27 - 9:25 | Waiters Wrist Lock -No-Gi/Sport |
9:25 - 12:16 | Gi/Sport |
12:16 - 14:54 | Palm to Palm Wrist Lock - no-Gi/sport |
14:54 - 18:13 | Gi/Sport |
Volume 4
CHAPTER TITLE
START TIME
0 - 2:57 | Gi/Sport |
2:57 - 6:03 | Side COntrol - Bicep Tie Wrist Lock - no-Gi/Sport |
6:03 - 11:59 | Gi/Sport |
11:59 - 16:47 | Outro |