Deconstructing Defense by Dave Porter
- Dave Porter is an accomplished competitor, and Black Belt under BJJ Icon Pedro Sauer, with high-level victories in FTW Pro, Finishers Series, The Rickson Cup, and more
- Counter the most frustrating road blocks on your way to submissions with fresh technical details and techniques that will help you hunt more finishes
- Stop wasting your energy trying to muscle through your exchanges and start using sound mechanics to navigate your opponent's defenses
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
“What’s a frame?” | 0:24 |
Types of hooks (under-, over-, butterfly) | 1:38 |
Active defense and passive defense | 2:54 |
Structure vs strength, mobility vs flexibility | 4:09 |
Leg pummeling drill (standing vs down) | 6:14 |
DLR hook extraction | 10:34 |
Removing hand holds on feet | 14:11 |
Clearing X-guard | 18:07 |
Butterfly guard passing basics | 22:55 |
Advanced 2-for-1 butterfly passing | 28:03 |
Rylan Lizares pass | 32:43 |
Volume 2
CHAPTER TITLE
START TIME
Knee shield shimmy | 0 |
Lofting bottom knee | 4:45 |
Elbow drop | 8:21 |
Freeing the arm from the overhook (tripod) | 14:17 |
Spider Guard 1, 2, and 3 | 19:11 |
Clearing the Lockdown and countering it | 24:55 |
Elbow frame on hip sit-out 1 and 2 | 30:12 |
Wrist on hip | 35:19 |
Knee-pinning elbow frame on hip | 38:12 |
Volume 3
CHAPTER TITLE
START TIME
Sweeping elbow frame inside | 0 |
Sitting in and backfilling | 2:47 |
Hopping the arm from backfilling 1 and 2 | 6:39 |
Catching the Underhook early | 10:18 |
Removing the Underhook flat | 14:47 |
Figure-8 Kimura | 17:37 |
Countering a driving Underhook (Diaz) | 21:03 |
Countering frame across the face (wristlock) | 23:30 |
Beating the stiff arm against the hip | 27:09 |
Belt grip break options 1 and 2 | 29:50 |
Inner thigh grip counter | 35:54 |
Volume 4
CHAPTER TITLE
START TIME
Knee on belly wrist lock / arm lock near and far | 0 |
Knee on belly cut through to north/south | 4:41 |
North/south choke through their arms | 7:55 |
Mount maintenance 1, 2, and 3 | 12:22 |
Beating crossed arms | 17:03 |
Seatbelt to wristlock from back | 21:39 |
Dog paddle to wrist trap | 26:13 |
Guard: hand on biceps to wrist lock | 30:29 |
Hands on belt/pants to wrist lock | 33:07 |
Extracting the arm for the kimura | 35:54 |
“Jaws of life” kimura | 38:26 |
Punch sweep for failed kimura extraction | 41:50 |
Outro | 45:10 |