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Defending & Countering The Kick by Beneil Dariush

Win Every Kicking Exchange With Technique And Skill Using This 4-Part Guide From UFC Contender Beniel Dariush To Learn How To Defend & Counter

  • Counter low kicks, mid kicks, and head kicks to either side with Beneil’s advice on recognizing and answering back
  • Return fire with your own kicks and punches in smart combinations that catch your opponent off balance
  • Check kicks and take the bite out of your opponent’s offense with skills for defending against them
  • Scoop and catch the kick with Beneil’s techniques for defending and countering with the catch
  • Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques

Course Content

Volume 1

Introduction 0
Proper positioning - Leg kick defense - Checking The Kick 0:42
Putting your weight down 3:56
Dealing with the calf kick 5:13
Body kick defense - Crunch 8:47
Crunch and knee shield 10:30
Crunch to guide 13:09
Head kick defense - Crunch 15:14
Crunch to guide 16:22
Scoop 17:30

Volume 2

Countering the low kick - Low kick same side counter - Low 0
Middle 1:59
High 3:36
Unorthodox 5:00
Low kick opposite side counter - Low 7:18
Middle 9:01
High 10:25
Defending the inside kick and countering - Low opposite 12:14
Middle opposite 15:24
High opposite 17:05
Low same side 18:33
Middle same side 21:06
High same side 22:47
Outside Low kick countering with punches - Start with lead hand 24:38
Start with back hand 28:26
Outside Low kick countering with combinations - One punch+one kick 30:11
One Kick+ one punch 32:07
Two punch combo followed by kick 33:45
Kick followed by punch combo 35:22
Inside leg kick countering with punches - Start with lead hand 37:23
Start with back hand 39:25
Inside Low kick countering with combinations - One punch+one kick 41:10
One Kick+ one punch 43:57
Two punch combo followed by kick 46:35
Kick followed by punch combo 50:04

Volume 3

Countering the Middle kick aímed at the power hand - Middle kick Countering with same side kick - Crunch to Low 0
Crunch to Middle 2:18
Crunch to High 3:36
Crunch to Unorthodox options 4:44
Middle kick Countering same side kick - Crunch to Low 7:24
Crunch to Middle 8:50
Crunch to High 10:18
Middle kick Countering with punches - Crunch to guide Counter lead hand combo 11:49
Crunch to guide Counter back hand combo 13:28
Crunch + knee shield kick Counter 15:40
Countering the Middle kick aímed at the lead hand - Crunch + punches 18:05
Catch 20:32
Crunch + knee shield 23:39

Volume 4

Countering the head kick power side - Crunch defense Head kick answer with kick - Low 0
Middle 1:47
High 2:50
Countering the head kick lead side - Crunch defense Head kick answer with kick - Low 4:46
Middle 6:10
High 7:18
Crunch defense head kick Counter with punches - Punch combo 9:21
Punch combo to kick 11:54
Scoop 14:48
Counter the head kick power side - Crunch defense Head kick Counter with kick - Low 16:30
Middle 18:14
High 19:50
Scoop 21:12

Defending & Countering The Kick by Beneil Dariush

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  • Regular price $97.00

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Preview This Course

  • Downloadable videos - YES! You can download this course and watch it on your favorite devices.
  • Designed For All Level - Whether you’re a beginner or an advanced fighter, this course will change your game.
  • Invest in your BJJ game - This is just like a private seminar. Skills you learn here will last a life time.
  • 100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.
  • Downloadable Videos

  • Learn On The Go

  • 30-Day Money Back Guarantee

Win Every Kicking Exchange With Technique And Skill Using This 4-Part Guide From UFC Contender Beniel Dariush To Learn How To Defend & Counter

  • Counter low kicks, mid kicks, and head kicks to either side with Beneil’s advice on recognizing and answering back
  • Return fire with your own kicks and punches in smart combinations that catch your opponent off balance
  • Check kicks and take the bite out of your opponent’s offense with skills for defending against them
  • Scoop and catch the kick with Beneil’s techniques for defending and countering with the catch
  • Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques

Course Content

Volume 1

Introduction 0
Proper positioning - Leg kick defense - Checking The Kick 0:42
Putting your weight down 3:56
Dealing with the calf kick 5:13
Body kick defense - Crunch 8:47
Crunch and knee shield 10:30
Crunch to guide 13:09
Head kick defense - Crunch 15:14
Crunch to guide 16:22
Scoop 17:30

Volume 2

Countering the low kick - Low kick same side counter - Low 0
Middle 1:59
High 3:36
Unorthodox 5:00
Low kick opposite side counter - Low 7:18
Middle 9:01
High 10:25
Defending the inside kick and countering - Low opposite 12:14
Middle opposite 15:24
High opposite 17:05
Low same side 18:33
Middle same side 21:06
High same side 22:47
Outside Low kick countering with punches - Start with lead hand 24:38
Start with back hand 28:26
Outside Low kick countering with combinations - One punch+one kick 30:11
One Kick+ one punch 32:07
Two punch combo followed by kick 33:45
Kick followed by punch combo 35:22
Inside leg kick countering with punches - Start with lead hand 37:23
Start with back hand 39:25
Inside Low kick countering with combinations - One punch+one kick 41:10
One Kick+ one punch 43:57
Two punch combo followed by kick 46:35
Kick followed by punch combo 50:04

Volume 3

Countering the Middle kick aímed at the power hand - Middle kick Countering with same side kick - Crunch to Low 0
Crunch to Middle 2:18
Crunch to High 3:36
Crunch to Unorthodox options 4:44
Middle kick Countering same side kick - Crunch to Low 7:24
Crunch to Middle 8:50
Crunch to High 10:18
Middle kick Countering with punches - Crunch to guide Counter lead hand combo 11:49
Crunch to guide Counter back hand combo 13:28
Crunch + knee shield kick Counter 15:40
Countering the Middle kick aímed at the lead hand - Crunch + punches 18:05
Catch 20:32
Crunch + knee shield 23:39

Volume 4

Countering the head kick power side - Crunch defense Head kick answer with kick - Low 0
Middle 1:47
High 2:50
Countering the head kick lead side - Crunch defense Head kick answer with kick - Low 4:46
Middle 6:10
High 7:18
Crunch defense head kick Counter with punches - Punch combo 9:21
Punch combo to kick 11:54
Scoop 14:48
Counter the head kick power side - Crunch defense Head kick Counter with kick - Low 16:30
Middle 18:14
High 19:50
Scoop 21:12


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION

    PROPER POSITIONING

  • LEG KICK DEFENSE
  • CHECKING THE KICK
  • PUTTING YOUR WEIGHT DOWN
  • DEALING WITH THE CALF KICK
  • BODY KICK DEFENSE
  • CRUNCH
  • CRUNCH AND KNEE SHIELD
  • CRUNCH TO GUIDE
  • HEAD KICK DEFENSE
  • CRUNCH
  • CRUNCH TO GUIDE
  • SCOOP

    PART 2

    COUNTERING THE LOW KICK

  • LOW KICK SAME SIDE COUNTER
  • LOW
  • MIDDLE
  • HIGH
  • UNORTHODOX
  • LOW KICK OPPOSITE SIDE COUNTER
  • LOW
  • MIDDLE
  • HIGH
  • DEFENDING THE INSIDE KICK AND COUNTERING
  • LOW OPPOSITE
  • MIDDLE OPPOSITE
  • HIGH OPPOSITE
  • LOW SAME SIDE
  • MIDDLE SAME SIDE
  • HIGH SAME SIDE
  • OUTSIDE LOW KICK COUNTERING WITH PUNCHES
  • START WITH LEAD HAND
  • START WITH BACK HAND
  • OUTSIDE LOW KICK COUNTERING WITH COMBINATIONS
  • ONE PUNCH+ONE KICK
  • ONE KICK+ONE PUNCH
  • TWO PUNCH COMBO FOLLOWED BY KICK
  • KICK FOLLOWED BY PUNCH COMBO
  • INSIDE LEG KICK COUNTERING WITH PUNCHES
  • START WITH LEAD HAND
  • START WITH BACK HAND
  • INSIDE LOW KICK COUNTERING WITH COMBINATIONS
  • ONE PUNCH+ONE KICK
  • ONE KICK+ONE PUNCH
  • TWO PUNCH COMBO FOLLOWED BY KICK
  • KICK FOLLOWED BY PUNCH COMBO

    PART 3

    COUNTERING THE MIDDLE KICK AÍMED AT THE POWER HAND

  • MIDDLE KICK COUNTERING WITH SAME SIDE KICK
  • CRUNCH TO LOW
  • CRUNCH TO MIDDLE
  • CRUNCH TO HIGH
  • CRUNCH TO UNORTHODOX OPTIONS
  • MIDDLE KICK COUNTERING SAME SIDE KICK
  • CRUNCH TO LOW
  • CRUNCH TO MIDDLE
  • CRUNCH TO HIGH
  • MIDDLE KICK COUNTERING WITH PUNCHES
  • CRUNCH TO GUIDE COUNTER LEAD HAND COMBO
  • CRUNCH TO GUIDE COUNTER BACK HAND COMBO
  • CRUNCH + KNEE SHIELD KICK COUNTER

    COUNTERING THE MIDDLE KICK AÍMED AT THE LEAD HAND

  • CRUNCH + PUNCHES
  • CATCH
  • CRUNCH + KNEE SHIELD

    PART 4

    COUNTERING THE HEAD KICK POWER SIDE

  • CRUNCH DEFENSE HEAD KICK ANSWER WITH KICK
  • LOW
  • MIDDLE
  • HIGH

    COUNTERING THE HEAD KICK LEAD SIDE

  • CRUNCH DEFENSE HEAD KICK ANSWER WITH KICK
  • LOW
  • MIDDLE
  • HIGH
  • CRUNCH DEFENSE HEAD KICK COUNTER WITH PUNCHES
  • PUNCH COMBO
  • PUNCH COMBO WITH KICK
  • SCOOP

    COUNTER THE HEAD KICK POWER SIDE

  • CRUNCH DEFENSE HEAD KICK COUNTER WITH KICK
  • LOW
  • MIDDLE
  • HIGH
  • SCOOP


    $97


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