Diverse Pathways To Armbars And Chokes by Luis Heredia
- Longtime black belt and multiple time Pan Am champion Luis Heredia, shares his favorite surprise attacks for a wide range of armbars and chokes.
- Learn to attack with a variety of armbars and chokes from over 7 different positions/scenarios.
- Cover unique gripping methods and finishing variations that will help increase your submission rate.
- Chain your attacks together to overwhelm the opposition with clear-cut combinations!
- Utilize surprise attacks from both standing and guard pulling scenarios.
- Secure armbars and chokes from both bottom and top positions by following Heredia’s battle tested submission sequences!
Course Content
Volume 1
CHAPTER TITLE
START TIME
PART 1 - Introduction | 0 |
Arm bars, chokes and wrist locks from standing up grips | 1:21 |
Arm bars and chokes from pulling guard | 30:48 |
Volume 2
CHAPTER TITLE
START TIME
Armbars and chokes from closed guard | 0 |
Armbars and chokes from butterfly guard | 18:06 |
Simple armbars and chokes from cross side | 26:37 |
Outro | 45:27 |
Volume 3
CHAPTER TITLE
START TIME
PART 2 - Introduction | 0 |
Knee on belly with armbars | 1:06 |
Volume 4
CHAPTER TITLE
START TIME
Chokes from half guard | 0 |
Releasing the alligator / closing | 9:38 |