Double Sleeve Guard by Jonathan Thomas
Leave no chance of escape with the Double Sleeve Open Guard!
- Give your open guard an OVERHAUL with Jonathan Thomas.
- Learn more than one-off techniques, instead develop a complex system of attacks by using the Double Sleeve Open Guard.
- Gritty details about gripping will ensure your grip is UNBREAKABLE!
- Evolve your Double Sleeve tactics by mixing in Spider and Lasso variants!
- Your opponent won’t know what hit ‘em!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 - 0:44 |
Positional Jiu jitsu theory | 0:44 - 2:34 |
The Four Aspects of Guard | 2:34 - 5:51 |
Benefits of the double sleeve guard | 5:51 - 9:40 |
Double sleeve guard set up | 9:40 - 12:08 |
Other Double sleeve guard set ups | 12:08 - 13:51 |
Basic Double Sleeve control | 13:51 - 16:51 |
Double Sleeve De La Riva basic backwards off balance sweep | 16:51 - 20:31 |
Double sleeve DLR classic overhead sweep | 20:31 - 22:44 |
Double sleeve DLR overhead sweep variation | 22:44 - 24:52 |
Double sleeve to sit up guard sweep | 24:52 - 30:42 |
Sit up guard options | 30:42 - 34:54 |
Volume 2
CHAPTER TITLE
START TIME
Triangle set up from double sleeve | 0 - 3:19 |
Triangle variation 2 from double sleeve | 3:19 - 6:26 |
Triangle variation 3 | 6:26 - 10:11 |
Double Sleeve Lasso / Spider Control Concepts | 10:11 - 19:05 |
Lasso / spider defending the wrist loop | 19:05 - 21:34 |
Lasso / Spider defending the stomp | 21:34 - 23:08 |
Lasso / Spider defending the lasso loop out | 23:08 - 26:44 |
Lasso / spider defending the deadlift defense | 26:44 - 31:07 |
Lasso / Spider defending the lasso loop out variations | 31:07 - 33:23 |
Volume 3
CHAPTER TITLE
START TIME
Lasso / spider to overhead sweep | 0 - 4:06 |
Lasso / Spider to Spider-X guard | 4:06 - 7:25 |
Lasso / spider to spider -x guard step over defense | 7:25 - 10:28 |
Lasso / spider to spider-x guard step over defense 2 | 10:28 - 12:50 |
Spider-x guard sweep | 12:50 - 17:35 |
Ankle lock mechanics | 17:35 - 24:41 |
Volume 4
CHAPTER TITLE
START TIME
Lasso / spider to spider-x when opponent had staggered stance | 0 - 1:58 |
Lasso spider transition to de la Riva backwards off balance sweep | 1:58 - 3:17 |
Spider / Reverse De La Riva Inverted Sweep | 3:17 - 5:17 |
Spider / Reverse De La Riva Hammer Sweep | 5:17 - 6:56 |
Wheel Sweep and triangle vs opponent with one knee up | 6:56 - 9:30 |
Shin to shin to triangle vs opponent with one knee up | 9:30 - 13:21 |
Shin to shin to ankle lock vs opponent with one knee up | 13:21 - 15:05 |
De la Riva entry vs opponent with one knee up | 15:05 - 19:13 |
Triangle vs kneeling opponent | 19:13 - 20:59 |
Wheel sweep to triangle vs kneeling opponent | 20:59 - 23:19 |
Getting the double sleeve grips concepts | 23:19 - 27:34 |
Double sleeve guard transitions | 27:34 - 32:06 |