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Downright Sloppy Outside Heel Hooks by Eoghan O'Flanagan

Dive Into The World Of Brazilian Jiu Jitsu With Eoghan O’Flanagan A Renowned Superstar And Master The Art Of “Sloppy Heel Hooks” Adding Unpredictability And Effectiveness To Your Grappling Leg Submission Arsenal.

  • Unlock the secrets of Eoghan O'Flanagan's unique approach to heel hooks, gaining an edge over your opponents with unorthodox yet highly effective techniques.
  • Experience the thrill of learning from a BJJ sensation as Eoghan O'Flanagan reveals the nuances of sloppy heel hooks, empowering you to surprise and dominate your adversaries on the mat.
  • Elevate your grappling skills with Eoghan O'Flanagan's expert guidance on sloppy heel hooks, mastering the element of surprise and catching your opponents off guard with precision and finesse.
  • Join Eoghan O'Flanagan on a journey of innovation in BJJ as you explore the dynamic world of sloppy heel hooks, revolutionizing your grappling repertoire and achieving success both in training and competition.

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE
START TIME
Intro 0
No Off Balance Leg Pummel 0:29
R-Guard Off Balance To A Hip 2:19
R-Guard Off Balance Sideways Pummel 1 6:08
R-Guard Off Balance Sideways Pummel Cross Ashi 9:38
R-Guard Off Balance Overhead To Pummel 13:43
R-Guard Off Balance Sideways Pummel 2 16:08
R-Guard To Pummel Via Waiter Guard 18:40
R-Guard Back Step To Berimbolo 21:34

Volume 02

CHAPTER TITLE
START TIME
Side Guard 0
Side Guard Opponent Backsteps 6:21
Side Guard Opponent Drops To Far Knee 8:55
Side Guard Opponent Drops To Far Knee And Pressures In 10:40
Side Guard Counter To Knee Cut 13:22
Single Leg X - Intro And Off Balancing Backwards To Seated Ashi Garami 15:47
Off Balancing Forward To Outside Heel Hook 19:36
Single Leg X Dealing With Opponents Grip On Foot 26:40
Entering Saddle On Far Leg From Shallow X 30:27
Off Balance Forward To Shallow X Partner On Far Knee 31:22
Shallow X To Back 35:59

Volume 03

CHAPTER TITLE
START TIME
Inside Ashi - Intro To Inside Ashi And Dilemma 0
Inside Ashi To Z Lock 2:44
Outside Heel Hook From Inside Ashi 8:35
Inside Ashi From Standing With Triangled Feet 12:52
Z Lock From Triangled Inside Ashi 15:13

Volume 04

CHAPTER TITLE
START TIME
Double Outside - Off Balancing From Standing 0
Double Outside To Far Side X Guard 0:54
Double Outside To Far Hip Ashi 6:21
Double Outside Seated 7:56
Double Outside Seated Belly Down Option 11:00
Mutual Ashi 14:40
Outro 17:48

Dive Into The World Of Brazilian Jiu Jitsu With Eoghan O’Flanagan A Renowned Superstar And Master The Art Of “Sloppy Heel Hooks” Adding Unpredictability And Effectiveness To Your Grappling Leg Submission Arsenal.

  • Unlock the secrets of Eoghan O'Flanagan's unique approach to heel hooks, gaining an edge over your opponents with unorthodox yet highly effective techniques.
  • Experience the thrill of learning from a BJJ sensation as Eoghan O'Flanagan reveals the nuances of sloppy heel hooks, empowering you to surprise and dominate your adversaries on the mat.
  • Elevate your grappling skills with Eoghan O'Flanagan's expert guidance on sloppy heel hooks, mastering the element of surprise and catching your opponents off guard with precision and finesse.
  • Join Eoghan O'Flanagan on a journey of innovation in BJJ as you explore the dynamic world of sloppy heel hooks, revolutionizing your grappling repertoire and achieving success both in training and competition.

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE
START TIME
Intro 0
No Off Balance Leg Pummel 0:29
R-Guard Off Balance To A Hip 2:19
R-Guard Off Balance Sideways Pummel 1 6:08
R-Guard Off Balance Sideways Pummel Cross Ashi 9:38
R-Guard Off Balance Overhead To Pummel 13:43
R-Guard Off Balance Sideways Pummel 2 16:08
R-Guard To Pummel Via Waiter Guard 18:40
R-Guard Back Step To Berimbolo 21:34

Volume 02

CHAPTER TITLE
START TIME
Side Guard 0
Side Guard Opponent Backsteps 6:21
Side Guard Opponent Drops To Far Knee 8:55
Side Guard Opponent Drops To Far Knee And Pressures In 10:40
Side Guard Counter To Knee Cut 13:22
Single Leg X - Intro And Off Balancing Backwards To Seated Ashi Garami 15:47
Off Balancing Forward To Outside Heel Hook 19:36
Single Leg X Dealing With Opponents Grip On Foot 26:40
Entering Saddle On Far Leg From Shallow X 30:27
Off Balance Forward To Shallow X Partner On Far Knee 31:22
Shallow X To Back 35:59

Volume 03

CHAPTER TITLE
START TIME
Inside Ashi - Intro To Inside Ashi And Dilemma 0
Inside Ashi To Z Lock 2:44
Outside Heel Hook From Inside Ashi 8:35
Inside Ashi From Standing With Triangled Feet 12:52
Z Lock From Triangled Inside Ashi 15:13

Volume 04

CHAPTER TITLE
START TIME
Double Outside - Off Balancing From Standing 0
Double Outside To Far Side X Guard 0:54
Double Outside To Far Hip Ashi 6:21
Double Outside Seated 7:56
Double Outside Seated Belly Down Option 11:00
Mutual Ashi 14:40
Outro 17:48


Check Out This Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • NO OFF BALANCE LEG PUMMEL
  • R-GUARD OFF OFF BALANCE TO A HIP
  • R-GUARD OFF BALANCE SIDEWAYS PUMMEL 1
  • R-GUARD OFF BALANCE SIDEWAYS PUMMEL CROSS ASHI
  • R-GUARD OFF BALANCE OVERHEAD TO PUMMEL
  • R-GUARD OFF BALANCE SIDEWAYS PUMMEL 2
  • R-GUARD TO PUMMEL VIA WAITER GUARD
  • R-GUARD BACK STEP TO BERIMBOLO

PART 2

SIDE GUARD

  • SIDE GUARD OPPONENT BACKSTEPS
  • SIDE GUARD OPPONENT DROPS TO FAR KNEE
  • SIDE GUARD OPPONENT DROPS TO FAR KNEE AND PRESSURES IN
  • SIDE GUARD COUNTER TO KNEE CUT

SINGLE LEG X

  • INTRO AND OFF BALANCING BACKWARDS TO SEATED ASHI GARAMI
  • OFF BALANCING FORWARD TO OUTSIDE HEEL HOOK
  • SINGLE LEG X DEALING WITH OPPONENT GRIP ON FOOT
  • ENTERING SADDLE ON FAR LEG FROM SHALLOW X
  • OFF BALANCE FORWARD TO SHALLOW X PARTNER ON FAR KNEE
  • SHALLOW X TO BACK

PART 3

INSIDE ASHI

  • INTRO TO INSIDE ASHI AND DILEMMA
  • INSIDE ASHI TO Z LOCK
  • OUTSIDE HEEL HOOK FROM INSIDE ASHI
  • INSIDE ASHI FROM STANDING WITH TRIANGLED FEET
  • Z LOCK FROM TRIANGLED INSIDE ASHI

PART 4

DOUBLE OUTSIDE

  • OFF BALANCING FROM STANDING
  • DOUBLE OUTSIDE TO FAR SIDE X GUARD
  • DOUBLE OUTSIDE TO FAR HIP ASHI
  • DOUBLE OUTSIDE SEATED
  • DOUBLE OUTSIDE SEATED BELLY DOWN OPTION
  • MUTUAL ASHI
  • OUTRO


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