Dynamic No Gi Positional Control by Troy Manning
- No Gi Jiu-Jitsu Academy and Cagefit Founder Troy Manning has helped thousands of students add incredible value to their BJJ games through the use of his wildly popular instructional materials
- Learn positional systems for control that will help you sweep, submit, pass, and transition more effectively in your grappling exchanges
- Increase your submission rate with key details and world level instruction on hunting a variety of finishes
- Become more dynamic from everywhere
Course Content
Volume 1
CHAPTER TITLE
START TIME
Standing guillotine | 0 |
Standing backwards roll to mount guillotine | 1:34 |
Standing backwards roll takedown to anaconda | 3:12 |
Double leg takedown | 4:10 |
Sprawl | 5:53 |
Anaconda (north south turtle) | 6:47 |
Turtle control drill | 8:51 |
Darce choke (side turtle) | 10:42 |
Bulldozer sweep | 13:27 |
North south choke (side control) | 15:37 |
Reverse triangle and arm bar (scarf hold under hook) | 18:44 |
Baseball choke and back triangle (arm up side control) | 21:53 |
Volume 2
CHAPTER TITLE
START TIME
Shoulder lock (scarf hold) | 0 |
Reverse arm head choke or darce choke (elbow on far side, side control) | 3:23 |
Kimura (north south) | 8:06 |
North south choke arm In | 11:14 |
Part one of flow | 15:34 |
Basic way how to pull guard, butterfly or half guard from side control | 17:07 |
Pass guard | 20:12 |
Pass butterfly | 23:33 |
Pass half guard | 25:29 |
Volume 3
CHAPTER TITLE
START TIME
Arm head choke side control or mount | 0 |
Getting mount option one | 4:46 |
Darce (twister control) | 6:55 |
Getting mount option two | 10:10 |
Arm bar from knee on belly | 13:08 |
Knee on belly flow drill | 15:46 |
S mount arm bar | 17:04 |
Low mount flow drill | 19:13 |
Side mount arm bar | 22:02 |
Rear naked choke (back control) | 24:05 |
Back control un stack | 25:55 |
Arm bar (seated back control) | 27:06 |
Re mount drill | 28:27 |
Rear naked choke (hooks in turtle) | 29:17 |
Position control full flow | 31:36 |